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Run: Tempo Previous Next

4/14/2016

Date

6:06 PM

Time

10.3 km

Distance

1:12:46

Duration

7:06 km

Pace

Equipment

Mizuno Wave Hitogami

Health

Weight81.4 kg

Avg HR156 bpm

Max HR172 bpm

kilojoules3619

Weather

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseKKMM-P18-Masjid Putra

Notes

Really hot day

Comments