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Cross training: Rowing Previous Next

9/14/2016

Date

6:34 PM

Time

6.5 km

Distance

30:14

Duration

12.9 km / hr

Speed

Health

Weight82 kg

Avg HR144 bpm

Max HR158 bpm

kilojoules0

Weather

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseKBS Gym

Notes

* injured left calf

Comments