Run: Tempo Previous Next

3/1/2018

6:18 PM

6.3 km

50:16

8:02 km

Health

84.4 kg
136 bpm
162 bpm
2292

Weather

Ratings

8 / 10
8 / 10
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Treadmill

Notes

* 30-mins tempo at 6:30 (9kmh)

Training Plan Entry

Easy

8 km

45:00

45 mins easy run

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