Run: Interval Previous Next

3/10/2015

6:16 PM

6.2 km

48:57.87

7:53 km

Health

83.2 kg
153 bpm
184 bpm
2245

Weather

Ratings

9 / 10
7 / 10
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Notes

6x800m @ 4:45-5:00

* did 4 reps only

* a bit too fast in the 1st rep

* rest time too short for this early in the season

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