Run: Tempo Previous Next

6/14/2012

5:50 PM

11.4 km

1:12:46.72

6:24 km

Health

78.6 kg
153 bpm
169 bpm
3880

Weather

Ratings

8 / 10
9 / 10
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Notes

* even faster than last week.

* felt slower though

Training Plan Entry

Tempo

10 km

Tempo moderate

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