Run: Interval Previous Next

6/8/2016

6:15 PM

5 km

35:38.68

7:06 km

Health

82.1 kg
1791

Weather

Ratings

9 / 10
9 / 10
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Notes

20 mins tempo at 5:15-5:30 (11km/h)

Training Plan Entry

Tempo

7 km

45:00

20mins tempo, 1.6km warm up/down, half marathon goal pace

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