Run: Interval Previous Next

2/14/2017

6:19 PM

7.7 km

1:01:45

8:04 km

Health

83 kg
142 bpm
167 bpm
2761

Weather

Ratings

9 / 10
8 / 10
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KPT KM track

Notes

* 10x400m intervals

* reduced rest period from 200m to 2 mins

* stride still not smooth, strong winds

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