2/11/2018
6:46 AM
14.3 km
1:32:14
6:27 km
ASICS Gel-Roadhawk FF
Initializing charts...
* planned for a race sim
* very hilly course
* no feeding
* took 1 sodium tablet before start, 1x GU Fizz in water bottle
Workout type:Race Sim
Distance:15 km
World Urban Forum Run 15K
14km race-sim, 10km LSD, 5km at race pace + 30secs