Run: Interval Previous Next

9/6/2017

6:03 PM

9.4 km

1:14:02

7:56 km

Health

82.6 kg
149 bpm
172 bpm
3350

Weather

Ratings

8 / 10
8 / 10
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KPT KM track

Notes

* pretty much maintained an even pace throughout

Training Plan Entry

Interval

9 km

4 x 2km at HM pace

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