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10/19/2013

8:22 PM

21.2 km

2:02:37.92

5:47 km

Health

83.5 kg
165 bpm
174 bpm
7689
35.8

Weather

Ratings

9 / 10
8 / 10

Race Result

209 / 1795 (11.6%)
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Notes

* sufficient warm up & stretching before start

* last meal was 6 hrs before start

* one gel @10km

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