Run: Tempo Previous Next

8/21/2014

6:09 PM

9.2 km

59:15.99

6:28 km

Equipment

Mizuno Wave Sayonara

Health

180 bpm
245 bpm

Weather

Ratings

9 / 10
8 / 10
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Training Plan Entry

Tempo

10 km

6km tempo, 2km warm up, half marathon goal pace

Comments

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