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Summary
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Run: Tempo
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10/9/2013
Date
6:08 PM
Time
11.1 km
Distance
1:12:49.
95
Duration
6:33 km
Pace
Equipment
Brooks Pure Cadence 2
Health
Weight
83.1 kg
Avg HR
162 bpm
Max HR
222 bpm
Rest HR
47 bpm
kilojoules
4015
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
KPKK-Masjid Putra-PICC-KPKK
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