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Run: Interval Previous Next

5/19/2010

Date

6:37 PM

Time

7.4 km

Distance

57:49.30

Duration

7:47 km

Pace

Equipment

Mizuno Mizuno Wave Aero 5

Health

Avg HR152 bpm

Max HR178 bpm

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseTreasury gym

Notes

Bad.. couldn't complete 5 reps..

Calories burned : 990 kcal

Comments