Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing tenno's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Outdoor bike: Easy
Previous
Next
1/12/2023
Date
5:29 PM
Time
30.7 km
Distance
1:20:59
Duration
22.78 km / hr
Speed
Equipment
Raleigh (27.5)
Health
Avg HR
123 bpm
Max HR
146 bpm
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
TSI-Putrajaya
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help