Run: Race Previous Next

7/15/2018

5:19 AM

21.7 km

2:26:54

6:46 km

Health

83.2 kg
148 bpm
178 bpm
7846
29.7

Weather

Ratings

8 / 10
8 / 10
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Notes

* stopped for Subuh at KM6

* 1x GU gel before, another at KM15

* isotonic at all water station

* banana at KM17

* overall pretty ok

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