Run: Tempo Previous Next

7/5/2011

6:21 PM

7.2 km

45:00.69

6:16 km

Health

83.5 kg
162 bpm
175 bpm
2608

Ratings

7 / 10
8 / 10
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Notes

* 1st run in almost 10 days

* comfortably hard pace

* no shin splints, left plantar fasciitis still feels a bit stiff

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