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Cross training: Battle rope Previous Next

6/3/2021

Date

7:40 AM

Time

35:00

Duration

Health

Weight83.7 kg

Weather

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Course<No name>

Notes

5 mins warm up & stretching

30 mins single wave

* 1x drink break (45 secs)

Comments