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Summary
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Cross training: Rowing
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10/23/2014
Date
6:30 PM
Time
6.6 km
Distance
30:00
Duration
13.2 km / hr
Speed
Health
Weight
84 kg
kilojoules
0
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
KBS Gym
Notes
Recovery week
Comments
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