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Run: Tempo Previous Next

6/18/2014

Date

6:01 PM

Time

9 km

Distance

58:11.04

Duration

6:28 km

Pace

Equipment

Brooks Pure Cadence 2

Health

Weight82 kg

Avg HR171 bpm

Max HR242 bpm

kilojoules3201

Weather

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseKPKK-Masjid Putra-PICC Bridge-KPKK

Notes

Very hot

Comments