Run: Tempo Previous Next

7/5/2012

5:48 PM

2.1 km

20:25.15

9:52 km

Equipment

ASICS Gel-Hyperspeed 3

Health

170 bpm
217 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Injured calf again

Training Plan Entry

Tempo

10 km

10km tempo @ race pace, 1+1

Comments

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