10/25/2017
6:09 PM
6 km
46:57
7:50 km
Nike Air Zoom Pegasus 33
Initializing charts...
* scheduled for 6x800m intervals
* decided to go easy run instead
* shoulder injury made arm swing quite difficult
Workout type:Interval
Distance:7 km
6 x 800m @10K pace, recover 1/4 (60 secs)