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Summary
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Run: Tempo
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7/14/2011
Date
6:19 PM
Time
7.2 km
Distance
47:08.
82
Duration
6:34 km
Pace
Equipment
adidas AdiZero Ace
Health
Weight
84.4 kg
Avg HR
154 bpm
Max HR
171 bpm
kilojoules
2632
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
MOF - Pancarona
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