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Summary
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Run: Tempo
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Next
10/4/2016
Date
6:45 AM
Time
6.8 km
Distance
41:53
Duration
6:08 km
Pace
Equipment
Mizuno Wave Hitogami (2nd pair)
Health
Weight
81.5 kg
kilojoules
2414
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
30 mins tempo
Comments
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