Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing tenno's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Outdoor bike: Long
Previous
Next
12/2/2023
Date
6:50 AM
Time
57.2 km
Distance
2:14:34
Duration
25.5 km / hr
Speed
Equipment
Raleigh (27.5)
Health
Weight
87.8 kg
Avg HR
136 bpm
Max HR
165 bpm
kilojoules
0
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
TSI-Bunian-Bangi
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help