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Summary
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Run: Tempo
Previous
Next
7/25/2012
Date
5:45 PM
Time
5 km
Distance
31:48.
46
Duration
6:22 km
Pace
Equipment
ASICS Gel-Hyperspeed 3
Health
Weight
78.7 kg
Avg HR
162 bpm
Max HR
239 bpm
kilojoules
1707
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
MOF Gym Treadmill
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