Run: Race Previous Next

4/16/2011

8:01 PM

19.9 km

2:03:50.01

6:13 km

Health

83.9 kg
167 bpm
177 bpm
7253
32.7

Weather

Ratings

8 / 10
8 / 10
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Notes

New training watch : Garmin Forerunner 410

Calories burned : 1690 kcal

* relied totally on own water

* used only one GU gel, taken at just 10K

* followed race plan, narrowly missed on going sub-2hrs

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