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Summary
Calendar
Workouts
Equipment
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Reports
Training Plans
Outdoor bike: Long
Previous
Next
10/7/2023
Date
6:40 AM
Time
57.2 km
Distance
2:20:09
Duration
24.48 km / hr
Speed
Equipment
Raleigh (27.5)
Health
Avg HR
145 bpm
Max HR
168 bpm
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
TSI-DPinggiran-Bunian-Bangi
Comments
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