Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   9/30/2012 Run PJ Half Marathon course Race 20.5 km 2:07:34 6:14 9/21/2014 Run 2XU Compression course Race 20.5 km 2:13:05 6:29 10/16/2016 Run MPKJ Bangi HM Race 20.5 km 2:13:07 6:30