| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2010 |
Run |
Taman Wawasan Hill course |
Tempo |
6.6 km |
50:03 |
7:36 |
 |
| 5/25/2010 |
Run |
Taman Wawasan Hill course |
Interval |
7.9 km |
1:07:13 |
8:34 |
|
| 11/13/2009 |
Run |
Taman Wawasan Hill course |
Tempo |
8.3 km |
57:26 |
6:56 |
|
| 11/10/2009 |
Run |
Taman Wawasan Hill course |
Interval |
6.4 km |
1:07:00 |
10:29 |
|
| 9/29/2009 |
Run |
Taman Wawasan Hill course |
Hill |
6.0 km |
54:01 |
9:01 |
|