| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2016 |
Run |
Pusat Maritim Putrajaya |
Steady run |
5.5 km |
38:03 |
6:55 |
 |
| 7/18/2016 |
Run |
Pusat Maritim Putrajaya |
Easy |
6.3 km |
51:03 |
8:05 |
|
| 6/30/2016 |
Run |
Pusat Maritim Putrajaya |
Tempo |
7.2 km |
48:27 |
6:44 |
|
| 6/28/2016 |
Run |
Pusat Maritim Putrajaya |
Easy |
7.1 km |
49:27 |
7:01 |
|
| 6/15/2016 |
Run |
Pusat Maritim Putrajaya |
Easy |
6.4 km |
46:10 |
7:12 |
|
| 10/27/2014 |
Swim |
Pusat Maritim Putrajaya |
Mixed |
|
30:00 |
|
|
| 10/13/2014 |
Swim |
Pusat Maritim Putrajaya |
Mixed |
|
45:00 |
|
|
|