| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2022 |
Outdoor bike |
P8 Lakeside |
Easy |
9.9 km |
36:13 |
3:41 |
 |
| 8/31/2022 |
Outdoor bike |
P8 Lakeside |
Easy |
10.8 km |
46:25 |
4:17 |
|
| 8/24/2022 |
Outdoor bike |
P8 Lakeside |
Easy |
11.6 km |
44:43 |
3:53 |
|
| 8/19/2022 |
Outdoor bike |
P8 Lakeside |
Easy |
18.3 km |
1:00:41 |
3:20 |
|
| 8/17/2022 |
Outdoor bike |
P8 Lakeside |
Easy |
17.3 km |
1:01:53 |
3:35 |
|
| 7/19/2022 |
Run |
P8 Lakeside |
Steady run |
7.5 km |
57:02 |
7:37 |
|
| 7/14/2022 |
Run |
P8 Lakeside |
Easy |
7.0 km |
51:06 |
7:18 |
|
| 7/6/2022 |
Run |
P8 Lakeside |
Easy |
3.3 km |
32:04 |
9:44 |
|
| 7/5/2022 |
Run |
P8 Lakeside |
Easy |
7.0 km |
54:11 |
7:47 |
|
| 6/21/2022 |
Run |
P8 Lakeside |
Tempo |
7.0 km |
53:52 |
7:42 |
|
| 6/16/2022 |
Run |
P8 Lakeside |
Tempo |
7.0 km |
52:16 |
7:28 |
|
| 6/11/2022 |
Run |
P8 Lakeside |
Tempo |
6.8 km |
53:52 |
7:56 |
|
| 6/9/2022 |
Run |
P8 Lakeside |
Easy |
6.6 km |
52:39 |
8:03 |
|
| 8/22/2021 |
Run |
P8 Lakeside |
Steady run |
7.2 km |
56:36 |
7:52 |
|
| 8/6/2021 |
Run |
P8 Lakeside |
Steady run |
8.0 km |
58:00 |
7:14 |
|
| 8/1/2021 |
Run |
P8 Lakeside |
Steady run |
11.1 km |
1:24:18 |
7:38 |
|
| 7/31/2021 |
Run |
P8 Lakeside |
Steady run |
6.8 km |
50:55 |
7:33 |
|
| 7/14/2021 |
Run |
P8 Lakeside |
Steady run |
8.5 km |
1:02:22 |
7:19 |
|
| 7/10/2021 |
Run |
P8 Lakeside |
Steady run |
5.6 km |
41:49 |
7:31 |
|
| 7/4/2021 |
Run |
P8 Lakeside |
Easy |
7.0 km |
54:45 |
7:50 |
|
| 5/17/2021 |
Run |
P8 Lakeside |
Easy |
6.2 km |
44:42 |
7:13 |
|
| 6/23/2019 |
Run |
P8 Lakeside |
Steady run |
10.1 km |
1:16:27 |
7:36 |
|
| 6/11/2019 |
Run |
P8 Lakeside |
Steady run |
7.6 km |
53:52 |
7:05 |
|
| 11/20/2018 |
Run |
P8 Lakeside |
Easy |
7.4 km |
55:49 |
7:31 |
|
| 10/16/2017 |
Run |
P8 Lakeside |
Easy |
5.2 km |
50:00 |
9:33 |
|
|