Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/9/2016 |
Run |
Saujana Putra |
Tempo |
8.0 km |
56:33 |
7:05 |
|
9/11/2016 |
Run |
KKMM-P18-Masjid Putra |
Long |
21.0 km |
2:30:56 |
7:12 |
|
9/10/2016 |
Run |
Saujana Putra |
Easy |
6.4 km |
44:09 |
6:56 |
|
8/27/2016 |
Run |
KKMM-P18-Masjid Putra |
Long |
21.2 km |
2:27:02 |
6:56 |
|
|