Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/6/2011 Bike Stationary bike Easy 11.0 km 30:08 2:45 1/23/2011 Bike Stationary bike Easy 16.4 km 45:13 2:46 2/1/2011 Bike Stationary bike Easy 16.0 km 45:00 2:49 2/20/2011 Bike Stationary bike Easy 40.0 km 1:37:33 2:27 7/3/2011 Bike Stationary bike Easy 30.0 km 1:08:48 2:18 9/8/2011 Bike Stationary bike Easy 30.0 km 1:10:00 2:20 9/8/2011 Bike Stationary bike Easy 31.0 km 1:20:00 2:35 9/11/2011 Bike Stationary bike Easy 25.0 km 1:00:00 2:24 9/11/2011 Bike Stationary bike Easy 26.0 km 1:00:00 2:19 9/23/2011 Bike Stationary bike Easy 25.4 km 1:00:00 2:22 11/1/2011 Bike Stationary bike Easy 12.1 km 30:00 2:29 11/23/2011 Bike Stationary bike Easy 17.6 km 35:00 2:00 2/12/2012 Bike Stationary bike Easy 30.0 km 1:09:00 2:18 2/19/2012 Bike Stationary bike Easy 11.5 km 30:00 2:37 3/12/2012 Bike Stationary bike Easy 12.5 km 30:00 2:24 5/6/2012 Bike Stationary bike Easy 26.2 km 1:00:00 2:18 6/25/2012 Bike Stationary bike Easy 19.7 km 45:00 2:18 7/7/2012 Bike Stationary bike Easy 21.0 km 45:15 2:10 7/8/2012 Bike Stationary bike Easy 25.5 km 55:00 2:10 2/1/2013 Bike Stationary bike Easy 18.7 km 45:00 2:25 4/29/2013 Bike Stationary bike Easy 26.8 km 1:00:00 2:15 7/20/2013 Bike Stationary bike Easy 26.4 km 1:00:00 2:17 7/23/2013 Bike Stationary bike Easy 24.6 km 1:00:00 2:27 3/28/2014 Bike Stationary bike Easy 26.5 km 1:00:00 2:16 10/22/2018 Bike Stationary bike Easy 26.6 km 1:00:00 2:16 10/23/2018 Bike Stationary bike Easy 28.0 km 1:05:00 2:20 10/25/2018 Bike Stationary bike Easy 28.0 km 1:05:00 2:20 11/19/2018 Bike Stationary bike Easy 27.5 km 1:00:00 2:11 12/11/2018 Bike Stationary bike Easy 27.5 km 1:05:00 2:22 12/24/2018 Bike Stationary bike Easy 28.0 km 1:05:00 2:20 12/26/2018 Bike Stationary bike Easy 28.0 km 1:05:00 2:20 1/1/2019 Bike Stationary bike Easy 27.8 km 1:02:00 2:14 1/6/2019 Bike Stationary bike Easy 20.2 km 45:00 2:14 3/7/2019 Bike Stationary bike Easy 16.7 km 45:00 2:42 4/22/2019 Bike Stationary bike Easy 16.6 km 45:00 2:43 5/13/2019 Bike Stationary bike Easy 18.0 km 45:00 2:30 5/30/2019 Bike Stationary bike Easy 12.6 km 30:00 2:23 6/22/2019 Bike Stationary bike Easy 20.8 km 45:00 2:10 7/29/2019 Bike Stationary bike Easy 17.7 km 40:00 2:16 3/18/2020 Bike Stationary bike Easy 26.0 km 1:00:00 2:19 3/20/2020 Bike Stationary bike Easy 22.7 km 1:00:00 2:39 3/22/2020 Bike Stationary bike Easy 25.0 km 1:00:00 2:24 3/24/2020 Bike Stationary bike Easy 25.7 km 1:00:00 2:21 3/31/2020 Bike Stationary bike Easy 12.3 km 30:00 2:27 4/1/2020 Bike Stationary bike Easy 25.1 km 1:00:00 2:24 4/4/2020 Bike Stationary bike Easy 25.9 km 1:00:00 2:19 6/20/2020 Bike Stationary bike Easy 23.2 km 1:00:00 2:36 8/2/2020 Bike Stationary bike Easy 11.6 km 30:00 2:36 8/5/2020 Bike Stationary bike Easy 31.7 km 1:10:00 2:13 8/16/2020 Bike Stationary bike Easy 32.5 km 1:10:00 2:10 9/15/2020 Bike Stationary bike Easy 10.5 km 30:00 2:52 9/20/2020 Bike Stationary bike Easy 24.1 km 1:00:00 2:30 10/10/2020 Bike Stationary bike Easy 16.2 km 45:00 2:47 10/22/2020 Bike Stationary bike Easy 17.0 km 45:00 2:39 11/1/2020 Bike Stationary bike Easy 23.1 km 1:00:00 2:36 11/21/2020 Bike Stationary bike Easy 10.0 km 30:00 3:00 11/27/2020 Bike Stationary bike Easy 10.0 km 30:00 3:00 11/29/2020 Bike Stationary bike Easy 10.0 km 30:00 3:00 12/3/2020 Bike Stationary bike Easy 10.0 km 30:00 3:00 12/6/2020 Bike Stationary bike Easy 15.0 km 45:05 3:01 12/9/2020 Bike Stationary bike Easy 15.7 km 45:00 2:52 12/24/2020 Bike Stationary bike Easy 10.0 km 31:30 3:09 12/26/2020 Bike Stationary bike Easy 10.0 km 31:15 3:08 1/2/2021 Bike Stationary bike Easy 10.2 km 30:00 2:57 1/3/2021 Bike Stationary bike Easy 10.5 km 30:00 2:52 1/17/2021 Bike Stationary bike Easy 16.5 km 45:00 2:44 1/19/2021 Bike Stationary bike Easy 22.4 km 1:00:00 2:41 1/24/2021 Bike Stationary bike Easy 10.4 km 30:00 2:54 1/28/2021 Bike Stationary bike Easy 10.8 km 30:00 2:47 1/30/2021 Bike Stationary bike Easy 10.4 km 30:00 2:54 2/4/2021 Bike Stationary bike Easy 10.7 km 30:10 2:50 2/7/2021 Bike Stationary bike Easy 16.4 km 45:00 2:45 2/8/2021 Bike Stationary bike Easy 17.0 km 45:00 2:39 2/10/2021 Bike Stationary bike Easy 10.0 km 30:15 3:02 2/13/2021 Bike Stationary bike Easy 11.0 km 30:00 2:44 2/14/2021 Bike Stationary bike Easy 16.5 km 45:00 2:44 2/16/2021 Bike Stationary bike Easy 11.0 km 30:00 2:44 2/18/2021 Bike Stationary bike Easy 10.8 km 30:00 2:47 2/20/2021 Bike Stationary bike Easy 10.8 km 30:00 2:47 2/21/2021 Bike Stationary bike Easy 17.3 km 45:00 2:37 2/23/2021 Bike Stationary bike Easy 10.8 km 30:00 2:47 2/27/2021 Bike Stationary bike Easy 10.6 km 30:00 2:50 2/28/2021 Bike Stationary bike Easy 10.7 km 30:00 2:49 3/13/2021 Bike Stationary bike Easy 10.3 km 30:00 2:55 3/20/2021 Bike Stationary bike Easy 17.5 km 45:00 2:35 3/27/2021 Bike Stationary bike Easy 15.8 km 45:00 2:51 4/3/2021 Bike Stationary bike Easy 10.2 km 30:00 2:57 4/21/2021 Bike Stationary bike Easy 10.5 km 30:00 2:52 4/26/2021 Bike Stationary bike Easy 17.5 km 45:00 2:35 4/28/2021 Bike Stationary bike Easy 17.4 km 45:00 2:36 5/13/2021 Bike Stationary bike Easy 24.1 km 1:00:00 2:30 5/14/2021 Bike Stationary bike Easy 24.3 km 1:00:00 2:29 5/15/2021 Bike Stationary bike Easy 10.9 km 30:00 2:46 5/18/2021 Bike Stationary bike Easy 16.9 km 45:00 2:40 5/22/2021 Bike Stationary bike Easy 10.5 km 30:00 2:52 5/27/2021 Bike Stationary bike Easy 16.0 km 45:00 2:49 5/29/2021 Bike Stationary bike Easy 16.7 km 45:00 2:42 6/3/2021 Bike Stationary bike Easy 10.4 km 30:00 2:54 6/4/2021 Bike Stationary bike Easy 16.8 km 45:00 2:41 6/7/2021 Bike Stationary bike Easy 23.0 km 1:00:00 2:37