| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2014 |
Run |
Randomness |
Easy |
4.7 mi |
43:20 |
9:14 |
 |
| 8/3/2014 |
Run |
Randomness |
Easy |
5.1 mi |
43:46 |
8:31 |
|
| 8/2/2014 |
Run |
Randomness |
Easy |
5.3 mi |
43:35 |
8:18 |
|
| 7/31/2014 |
Run |
Randomness |
Easy |
6.5 mi |
54:37 |
8:28 |
|
| 7/30/2014 |
Run |
Randomness |
Easy |
6.7 mi |
55:30 |
8:16 |
|
| 7/29/2014 |
Run |
Randomness |
Easy |
4.2 mi |
35:27 |
8:23 |
|
| 7/27/2014 |
Run |
Randomness |
Easy |
3.4 mi |
35:12 |
10:25 |
|
| 7/26/2014 |
Run |
Randomness |
Easy |
5.5 mi |
46:56 |
8:34 |
|
| 7/24/2014 |
Run |
Randomness |
Easy |
6.1 mi |
52:19 |
8:39 |
|
| 7/23/2014 |
Run |
Randomness |
Easy |
4.3 mi |
35:55 |
8:24 |
|
| 7/22/2014 |
Run |
Randomness |
Easy |
8.0 mi |
1:08:41 |
8:34 |
|
| 7/21/2014 |
Run |
Randomness |
Easy |
3.9 mi |
34:43 |
8:56 |
|
| 7/20/2014 |
Run |
Randomness |
Easy |
4.0 mi |
34:18 |
8:32 |
|
| 7/17/2014 |
Run |
Randomness |
Easy |
7.6 mi |
1:04:48 |
8:29 |
|
| 7/15/2014 |
Run |
Randomness |
Interval |
2.8 mi |
21:41 |
7:54 |
|
| 7/15/2014 |
Run |
Randomness |
Easy |
2.7 mi |
23:40 |
8:46 |
|
| 7/15/2014 |
Run |
Randomness |
Easy |
0.9 mi |
7:55 |
9:13 |
|
| 7/14/2014 |
Run |
Randomness |
Easy |
5.4 mi |
45:47 |
8:34 |
|
| 7/13/2014 |
Run |
Randomness |
Easy |
5.5 mi |
47:01 |
8:38 |
|
| 7/12/2014 |
Run |
Randomness |
Easy |
4.0 mi |
39:07 |
9:46 |
|
| 7/11/2014 |
Run |
Randomness |
Easy |
4.5 mi |
37:39 |
8:25 |
|
| 7/10/2014 |
Run |
Randomness |
Easy |
4.6 mi |
39:53 |
8:45 |
|
| 7/8/2014 |
Run |
Randomness |
Easy |
5.0 mi |
42:35 |
8:32 |
|
| 7/7/2014 |
Run |
Randomness |
Easy |
4.8 mi |
41:45 |
8:48 |
|
| 7/5/2014 |
Run |
Randomness |
Easy |
4.6 mi |
40:00 |
8:38 |
|
| 7/4/2014 |
Run |
Randomness |
Easy |
4.4 mi |
42:16 |
9:42 |
|
| 7/3/2014 |
Run |
Randomness |
Easy |
4.4 mi |
38:17 |
8:38 |
|
| 6/29/2014 |
Run |
Randomness |
Easy |
4.5 mi |
39:07 |
8:43 |
|
| 6/28/2014 |
Run |
Randomness |
Easy |
5.2 mi |
44:53 |
8:41 |
|
| 6/26/2014 |
Run |
Randomness |
Easy |
5.3 mi |
45:41 |
8:37 |
|
| 6/25/2014 |
Run |
Randomness |
Easy |
4.2 mi |
36:33 |
8:38 |
|
| 6/23/2014 |
Run |
Randomness |
Easy |
3.8 mi |
31:55 |
8:23 |
|
| 6/22/2014 |
Run |
Randomness |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/18/2014 |
Run |
Randomness |
Easy |
5.4 mi |
46:06 |
8:35 |
|
| 6/17/2014 |
Run |
Randomness |
Easy |
5.4 mi |
46:14 |
8:32 |
|
| 6/16/2014 |
Run |
Randomness |
Easy |
4.3 mi |
35:37 |
8:21 |
|
| 6/15/2014 |
Run |
Randomness |
Easy |
5.5 mi |
46:57 |
8:29 |
|
| 6/14/2014 |
Run |
Randomness |
Easy |
4.5 mi |
37:01 |
8:18 |
|
| 6/13/2014 |
Run |
Randomness |
Easy |
4.5 mi |
37:54 |
8:29 |
|
| 6/10/2014 |
Run |
Randomness |
Easy |
5.3 mi |
43:03 |
8:12 |
|
| 6/9/2014 |
Run |
Randomness |
Easy |
4.3 mi |
35:01 |
8:15 |
|
| 6/8/2014 |
Run |
Randomness |
Easy |
4.1 mi |
34:23 |
8:27 |
|
| 6/3/2014 |
Run |
Randomness |
Easy |
5.2 mi |
44:27 |
8:32 |
|
| 6/2/2014 |
Run |
Randomness |
Easy |
5.7 mi |
50:58 |
8:57 |
|
| 5/29/2014 |
Run |
Randomness |
Easy |
6.2 mi |
51:12 |
8:15 |
|
| 5/28/2014 |
Run |
Randomness |
Easy |
5.6 mi |
49:43 |
8:55 |
|
| 5/27/2014 |
Run |
Randomness |
Easy |
5.5 mi |
46:20 |
8:26 |
|
| 5/25/2014 |
Run |
Randomness |
Easy |
4.5 mi |
43:03 |
9:31 |
|
| 5/24/2014 |
Run |
Randomness |
Easy |
1.3 mi |
12:19 |
9:16 |
|
| 5/24/2014 |
Run |
Randomness |
Easy |
2.1 mi |
20:25 |
9:55 |
|
| 5/24/2014 |
Run |
Randomness |
Race |
5.0 mi |
36:09 |
7:14 |
|
| 5/21/2014 |
Run |
Randomness |
Easy |
5.5 mi |
46:29 |
8:32 |
|
| 5/20/2014 |
Run |
Randomness |
Easy |
6.5 mi |
54:52 |
8:27 |
|
| 5/19/2014 |
Run |
Randomness |
Easy |
5.6 mi |
47:00 |
8:24 |
|
| 5/17/2014 |
Run |
Randomness |
Easy |
7.6 mi |
1:02:54 |
8:14 |
|
| 5/16/2014 |
Run |
Randomness |
Easy |
6.5 mi |
55:03 |
8:29 |
|
| 5/14/2014 |
Run |
Randomness |
Easy |
6.7 mi |
55:30 |
8:17 |
|
| 5/13/2014 |
Run |
Randomness |
Easy |
5.4 mi |
44:17 |
8:12 |
|
| 5/12/2014 |
Run |
Randomness |
Easy |
5.7 mi |
49:04 |
8:33 |
|
| 5/11/2014 |
Run |
Randomness |
Easy |
3.3 mi |
28:57 |
8:55 |
|
| 5/9/2014 |
Run |
Randomness |
Easy |
7.2 mi |
1:00:10 |
8:24 |
|
| 5/8/2014 |
Run |
Randomness |
Easy |
5.2 mi |
43:39 |
8:27 |
|
| 5/7/2014 |
Run |
Randomness |
Easy |
5.0 mi |
42:09 |
8:28 |
|
| 5/4/2014 |
Run |
Randomness |
Easy |
4.0 mi |
38:36 |
9:37 |
|
| 5/3/2014 |
Run |
Randomness |
Easy |
4.1 mi |
39:02 |
9:39 |
|
| 5/1/2014 |
Run |
Randomness |
Easy |
4.2 mi |
44:38 |
10:35 |
|
| 4/28/2014 |
Run |
Randomness |
Easy |
4.9 mi |
44:03 |
8:57 |
|
| 4/27/2014 |
Run |
Randomness |
Easy |
5.6 mi |
47:04 |
8:24 |
|
| 4/25/2014 |
Run |
Randomness |
Easy |
4.5 mi |
37:11 |
8:16 |
|
| 4/24/2014 |
Run |
Randomness |
Easy |
5.2 mi |
43:20 |
8:21 |
|
| 4/22/2014 |
Run |
Randomness |
Easy |
4.3 mi |
35:49 |
8:25 |
|
| 4/20/2014 |
Run |
Randomness |
Easy |
5.8 mi |
1:08:02 |
11:47 |
|
| 4/18/2014 |
Run |
Randomness |
Easy |
4.3 mi |
35:58 |
8:24 |
|
| 4/17/2014 |
Run |
Randomness |
Easy |
5.3 mi |
49:23 |
9:17 |
|
| 4/15/2014 |
Run |
Randomness |
Easy |
5.4 mi |
47:05 |
8:44 |
|
| 4/13/2014 |
Run |
Randomness |
Easy |
4.3 mi |
37:39 |
8:49 |
|
| 4/11/2014 |
Run |
Randomness |
Easy |
1.8 mi |
18:37 |
10:24 |
|
| 4/9/2014 |
Run |
Randomness |
Easy |
6.0 mi |
51:07 |
8:31 |
|
| 4/7/2014 |
Run |
Randomness |
Easy |
5.4 mi |
48:59 |
9:01 |
|
| 4/5/2014 |
Run |
Randomness |
Easy |
4.5 mi |
40:11 |
8:56 |
|
| 4/4/2014 |
Run |
Randomness |
Easy |
5.1 mi |
45:31 |
8:54 |
|
| 4/3/2014 |
Run |
Randomness |
Easy |
5.5 mi |
49:20 |
8:57 |
|
| 3/31/2014 |
Run |
Randomness |
Easy |
5.2 mi |
47:23 |
9:09 |
|
| 3/29/2014 |
Run |
Randomness |
Easy |
5.4 mi |
47:22 |
8:51 |
|
| 3/28/2014 |
Run |
Randomness |
Easy |
5.4 mi |
49:32 |
9:11 |
|
| 3/26/2014 |
Run |
Randomness |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 3/24/2014 |
Run |
Randomness |
Easy |
4.1 mi |
38:05 |
9:15 |
|
| 3/22/2014 |
Run |
Randomness |
Easy |
4.7 mi |
41:59 |
9:01 |
|
| 3/20/2014 |
Run |
Randomness |
Easy |
3.6 mi |
34:14 |
9:31 |
|
| 3/18/2014 |
Run |
Randomness |
Easy |
3.8 mi |
35:25 |
9:26 |
|
| 2/11/2014 |
Run |
Randomness |
Easy |
4.2 mi |
37:30 |
9:01 |
|
| 1/16/2014 |
Run |
Randomness |
Easy |
5.3 mi |
46:14 |
8:46 |
|
| 1/15/2014 |
Run |
Randomness |
Easy |
5.5 mi |
53:26 |
9:46 |
|
| 1/14/2014 |
Run |
Randomness |
Easy |
4.6 mi |
39:16 |
8:28 |
|
| 1/13/2014 |
Run |
Randomness |
Easy |
5.4 mi |
46:54 |
8:39 |
|
| 1/10/2014 |
Run |
Randomness |
Easy |
5.3 mi |
45:05 |
8:29 |
|
| 1/9/2014 |
Run |
Randomness |
Easy |
5.3 mi |
45:48 |
8:41 |
|
| 1/8/2014 |
Run |
Randomness |
Easy |
5.5 mi |
47:32 |
8:43 |
|
| 12/22/2013 |
Run |
Randomness |
Easy |
4.6 mi |
42:22 |
9:08 |
|
| 12/18/2013 |
Run |
Randomness |
Easy |
6.6 mi |
59:12 |
8:58 |
|
|