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Swim: Free Style Previous Next

4/18/2019

Date

7:17 AM

Time

0.7 mi

Distance

30:47.02

Duration

2:28 / 100yd

Pace

Health

Avg HR110 bpm

Max HR120 bpm

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CourseBSC Wellington

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Notes

First time back in a while. I'm no faster or slower. Just need to get back at it or I'll never get better (or prepared for Patriot).

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