10/15/2013
5:41 PM
6.3 mi
52:00.41
8:19 mi
Nike Lunar Glide 5 (Brown/Orange)
Initializing charts...
Needed to take yesterday off after last week, sunday's 20 miler and the 29 miles in less than 24 hours. Hips were achy. Felt much better today. That's a good thing. Made sure I took it easy on the run.