Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/27/2013 |
Run |
Around Melrose |
Easy |
5.6 mi |
41:00 |
7:21 |
|
5/11/2013 |
Run |
Around Melrose |
Easy |
2.5 mi |
19:50 |
7:51 |
|
6/12/2013 |
Run |
Around Melrose |
Easy |
5.2 mi |
44:34 |
8:33 |
|
7/6/2013 |
Run |
Around Melrose |
Easy |
5.1 mi |
41:39 |
8:15 |
|
7/6/2013 |
Run |
Around Melrose |
Easy |
5.2 mi |
38:55 |
7:32 |
|
7/16/2013 |
Run |
Around Melrose |
Easy |
7.1 mi |
1:02:30 |
8:48 |
|
8/27/2013 |
Run |
Around Melrose |
Easy |
7.2 mi |
56:30 |
7:50 |
|
8/31/2013 |
Run |
Around Melrose |
Easy |
5.2 mi |
41:25 |
7:55 |
|
9/3/2013 |
Run |
Around Melrose |
Easy |
7.3 mi |
57:21 |
7:55 |
|
9/10/2013 |
Run |
Around Melrose |
Easy |
4.6 mi |
40:29 |
8:48 |
|
9/14/2013 |
Run |
Around Melrose |
Easy |
5.5 mi |
40:34 |
7:20 |
|
9/24/2013 |
Run |
Around Melrose |
Easy |
8.0 mi |
1:02:44 |
7:51 |
|
10/26/2013 |
Run |
Around Melrose |
Easy |
5.5 mi |
41:42 |
7:34 |
|
11/1/2013 |
Run |
Around Melrose |
Easy |
5.4 mi |
47:34 |
8:52 |
|
11/22/2013 |
Run |
Around Melrose |
Easy |
4.3 mi |
38:02 |
8:57 |
|
11/23/2013 |
Run |
Around Melrose |
Easy |
8.1 mi |
1:09:37 |
8:39 |
|
12/3/2013 |
Run |
Around Melrose |
Easy |
8.2 mi |
1:07:55 |
8:17 |
|
12/7/2013 |
Run |
Around Melrose |
Easy |
3.1 mi |
26:30 |
8:28 |
|
12/14/2013 |
Run |
Around Melrose |
Easy |
1.5 mi |
12:00 |
8:04 |
|
12/18/2013 |
Run |
Around Melrose |
Easy |
2.2 mi |
19:31 |
8:55 |
|
12/18/2013 |
Run |
Around Melrose |
Easy |
5.0 mi |
42:30 |
8:27 |
|
12/19/2013 |
Run |
Around Melrose |
Easy |
4.3 mi |
33:31 |
7:49 |
|
12/19/2013 |
Run |
Around Melrose |
Easy |
3.5 mi |
26:42 |
7:42 |
|
12/20/2013 |
Run |
Around Melrose |
Easy |
1.2 mi |
10:14 |
8:28 |
|
1/4/2014 |
Run |
Around Melrose |
Easy |
8.0 mi |
1:04:28 |
8:04 |
|
2/4/2014 |
Run |
Around Melrose |
Easy |
8.2 mi |
1:06:11 |
8:06 |
|
3/13/2014 |
Run |
Around Melrose |
Easy |
5.2 mi |
45:57 |
8:47 |
|
3/15/2014 |
Run |
Around Melrose |
Easy |
4.1 mi |
30:40 |
7:31 |
|
4/9/2014 |
Run |
Around Melrose |
Easy |
6.3 mi |
54:41 |
8:40 |
|
4/19/2014 |
Run |
Around Melrose |
Easy |
5.0 mi |
38:12 |
7:38 |
|
4/20/2014 |
Run |
Around Melrose |
Easy |
2.0 mi |
14:51 |
7:17 |
|
5/9/2014 |
Run |
Around Melrose |
Easy |
4.0 mi |
29:10 |
7:16 |
|
5/16/2014 |
Run |
Around Melrose |
Easy |
4.4 mi |
34:27 |
7:56 |
|
5/17/2014 |
Run |
Around Melrose |
Easy |
1.9 mi |
14:38 |
7:40 |
|
5/24/2014 |
Run |
Around Melrose |
Easy |
1.3 mi |
10:33 |
8:19 |
|
5/30/2014 |
Run |
Around Melrose |
Easy |
4.1 mi |
29:47 |
7:14 |
|
6/9/2014 |
Run |
Around Melrose |
Easy |
5.2 mi |
42:33 |
8:16 |
|
6/10/2014 |
Run |
Around Melrose |
Easy |
9.3 mi |
1:17:14 |
8:17 |
|
6/12/2014 |
Run |
Around Melrose |
Easy |
2.7 mi |
24:00 |
8:48 |
|
6/12/2014 |
Run |
Around Melrose |
Easy |
2.5 mi |
19:18 |
7:46 |
|
6/16/2014 |
Run |
Around Melrose |
Easy |
5.1 mi |
41:37 |
8:09 |
|
6/29/2014 |
Run |
Around Melrose |
Easy |
8.1 mi |
1:12:19 |
8:57 |
|
7/9/2014 |
Run |
Around Melrose |
Easy |
4.2 mi |
33:27 |
7:55 |
|
7/15/2014 |
Run |
Around Melrose |
Easy |
10.5 mi |
1:23:45 |
7:58 |
|
7/16/2014 |
Run |
Around Melrose |
Easy |
3.3 mi |
27:27 |
8:26 |
|
7/17/2014 |
Run |
Around Melrose |
Easy |
0.3 mi |
2:54 |
8:32 |
|
7/22/2014 |
Run |
Around Melrose |
Easy |
10.1 mi |
1:22:21 |
8:11 |
|
7/30/2014 |
Run |
Around Melrose |
Easy |
1.1 mi |
10:04 |
9:09 |
|
8/2/2014 |
Run |
Around Melrose |
Easy |
7.1 mi |
57:13 |
8:06 |
|
8/12/2014 |
Run |
Around Melrose |
Easy |
4.1 mi |
32:39 |
8:01 |
|
8/12/2014 |
Run |
Around Melrose |
Easy |
2.1 mi |
18:23 |
8:43 |
|
8/23/2014 |
Run |
Around Melrose |
Easy |
5.0 mi |
44:25 |
8:53 |
|
8/27/2014 |
Run |
Around Melrose |
Easy |
5.1 mi |
40:52 |
8:04 |
|
9/2/2014 |
Run |
Around Melrose |
Easy |
9.3 mi |
1:20:43 |
8:44 |
|
9/2/2014 |
Run |
Around Melrose |
Easy |
4.2 mi |
37:14 |
8:47 |
|
9/8/2014 |
Run |
Around Melrose |
Easy |
1.1 mi |
9:00 |
8:35 |
|
9/11/2014 |
Run |
Around Melrose |
Easy |
1.8 mi |
14:25 |
8:06 |
|
9/11/2014 |
Run |
Around Melrose |
Easy |
3.5 mi |
29:02 |
8:22 |
|
9/19/2014 |
Run |
Around Melrose |
Easy |
3.0 mi |
26:03 |
8:42 |
|
9/20/2014 |
Run |
Around Melrose |
Easy |
5.1 mi |
47:24 |
9:24 |
|
9/30/2014 |
Run |
Around Melrose |
Easy |
7.2 mi |
57:24 |
7:59 |
|
10/8/2014 |
Run |
Around Melrose |
Easy |
4.1 mi |
34:59 |
8:32 |
|
10/13/2014 |
Run |
Around Melrose |
Easy |
5.1 mi |
45:37 |
8:56 |
|
10/15/2014 |
Run |
Around Melrose |
Easy |
5.3 mi |
40:48 |
7:42 |
|
11/21/2014 |
Run |
Around Melrose |
Easy |
6.6 mi |
54:44 |
8:20 |
|
12/1/2014 |
Run |
Around Melrose |
Easy |
1.4 mi |
12:05 |
8:49 |
|
12/2/2014 |
Run |
Around Melrose |
Easy |
3.6 mi |
31:52 |
8:54 |
|
12/5/2014 |
Run |
Around Melrose |
Easy |
2.1 mi |
19:12 |
9:04 |
|
12/8/2014 |
Run |
Around Melrose |
Easy |
1.2 mi |
9:45 |
8:20 |
|
12/14/2014 |
Run |
Around Melrose |
Easy |
1.0 mi |
9:46 |
9:24 |
|
12/25/2014 |
Run |
Around Melrose |
Easy |
1.1 mi |
8:37 |
8:13 |
|
12/28/2014 |
Run |
Around Melrose |
Easy |
3.1 mi |
25:00 |
7:58 |
|
4/3/2015 |
Run |
Around Melrose |
Easy |
8.1 mi |
1:01:31 |
7:36 |
|
4/11/2015 |
Run |
Around Melrose |
Easy |
7.0 mi |
52:31 |
7:29 |
|
5/2/2015 |
Run |
Around Melrose |
Easy |
7.9 mi |
1:05:41 |
8:20 |
|
5/5/2015 |
Run |
Around Melrose |
Easy |
4.2 mi |
40:12 |
9:40 |
|
5/8/2015 |
Run |
Around Melrose |
Easy |
4.0 mi |
35:55 |
8:58 |
|
5/9/2015 |
Run |
Around Melrose |
Easy |
4.2 mi |
39:44 |
9:27 |
|
5/19/2015 |
Run |
Around Melrose |
Easy |
2.1 mi |
16:03 |
7:50 |
|
5/21/2015 |
Run |
Around Melrose |
Easy |
4.0 mi |
36:24 |
9:06 |
|
5/21/2015 |
Run |
Around Melrose |
Easy |
3.0 mi |
23:27 |
7:49 |
|
5/22/2015 |
Run |
Around Melrose |
Easy |
4.0 mi |
37:30 |
9:23 |
|
5/27/2015 |
Run |
Around Melrose |
Easy |
2.1 mi |
18:35 |
8:47 |
|
5/28/2015 |
Run |
Around Melrose |
Easy |
1.0 mi |
8:00 |
7:56 |
|
6/10/2015 |
Run |
Around Melrose |
Easy |
3.1 mi |
23:43 |
7:39 |
|
6/11/2015 |
Run |
Around Melrose |
Easy |
1.3 mi |
11:00 |
8:24 |
|
6/17/2015 |
Run |
Around Melrose |
Easy |
4.3 mi |
34:08 |
7:54 |
|
6/29/2015 |
Run |
Around Melrose |
Easy |
9.0 mi |
1:14:55 |
8:20 |
|
7/29/2015 |
Run |
Around Melrose |
Easy |
3.0 mi |
26:20 |
8:45 |
|
8/4/2015 |
Run |
Around Melrose |
Easy |
8.7 mi |
1:00:22 |
6:58 |
|
8/12/2015 |
Run |
Around Melrose |
Easy |
8.6 mi |
1:10:32 |
8:13 |
|
8/17/2015 |
Run |
Around Melrose |
Easy |
6.0 mi |
53:11 |
8:50 |
|
9/1/2015 |
Run |
Around Melrose |
Easy |
3.7 mi |
29:51 |
8:06 |
|
9/8/2015 |
Run |
Around Melrose |
Easy |
4.0 mi |
31:10 |
7:47 |
|
9/9/2015 |
Run |
Around Melrose |
Easy |
1.0 mi |
8:40 |
8:40 |
|
9/10/2015 |
Run |
Around Melrose |
Easy |
4.0 mi |
29:51 |
7:28 |
|
9/18/2015 |
Run |
Around Melrose |
Easy |
3.7 mi |
35:02 |
9:35 |
|
9/22/2015 |
Run |
Around Melrose |
Easy |
5.1 mi |
39:53 |
7:52 |
|
9/25/2015 |
Run |
Around Melrose |
Easy |
1.8 mi |
16:10 |
9:05 |
|
9/25/2015 |
Run |
Around Melrose |
Easy |
1.8 mi |
13:34 |
7:40 |
|
|