| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2020 |
Bike |
Boston |
Easy |
5.5 mi |
29:52 |
5:29 |
 |
| 3/4/2020 |
Run |
Boston |
Easy |
0.7 mi |
4:51 |
7:14 |
|
| 2/19/2020 |
Run |
Boston |
Easy |
1.1 mi |
8:33 |
8:00 |
|
| 2/11/2020 |
Run |
Boston |
Easy |
1.0 mi |
8:26 |
8:17 |
|
| 1/27/2020 |
Run |
Boston |
Easy |
7.0 mi |
54:47 |
7:49 |
|
| 1/23/2020 |
Run |
Boston |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/14/2020 |
Run |
Boston |
Easy |
6.0 mi |
45:44 |
7:36 |
|
| 12/12/2019 |
Run |
Boston |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 11/13/2019 |
Run |
Boston |
Easy |
1.0 mi |
10:07 |
10:07 |
|
| 11/12/2019 |
Run |
Boston |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/1/2019 |
Run |
Boston |
Easy |
8.0 mi |
1:03:20 |
7:54 |
|
| 10/31/2019 |
Run |
Boston |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 10/30/2019 |
Run |
Boston |
Easy |
6.5 mi |
48:27 |
7:27 |
|
| 10/17/2019 |
Run |
Boston |
Easy |
1.2 mi |
10:03 |
8:23 |
|
| 10/4/2019 |
Run |
Boston |
Easy |
0.8 mi |
7:14 |
9:03 |
|
| 10/4/2019 |
Run |
Boston |
Interval |
3.5 mi |
22:13 |
6:19 |
|
| 10/4/2019 |
Run |
Boston |
Easy |
2.5 mi |
22:14 |
9:03 |
|
| 9/30/2019 |
Run |
Boston |
Easy |
7.7 mi |
1:00:48 |
7:54 |
|
| 9/20/2019 |
Run |
Boston |
Easy |
1.4 mi |
13:23 |
9:42 |
|
| 9/20/2019 |
Run |
Boston |
Easy |
1.2 mi |
11:27 |
9:53 |
|
| 9/5/2019 |
Run |
Boston |
Hill |
7.7 mi |
1:12:50 |
9:30 |
|
| 8/30/2019 |
Run |
Boston |
Easy |
8.6 mi |
1:20:37 |
9:22 |
|
| 8/22/2019 |
Run |
Boston |
Easy |
1.3 mi |
12:52 |
10:08 |
|
| 8/13/2019 |
Run |
Boston |
Easy |
1.8 mi |
17:55 |
10:04 |
|
| 8/12/2019 |
Bike |
Boston |
Easy |
2.7 mi |
13:24 |
5:00 |
|
| 8/1/2019 |
Run |
Boston |
Easy |
5.7 mi |
46:56 |
8:17 |
|
| 8/1/2019 |
Run |
Boston |
Easy |
5.9 mi |
55:32 |
9:24 |
|
| 7/30/2019 |
Run |
Boston |
Easy |
4.7 mi |
44:21 |
9:30 |
|
| 7/29/2019 |
Bike |
Boston |
Easy |
2.8 mi |
15:00 |
5:28 |
|
| 7/29/2019 |
Bike |
Boston |
Easy |
2.8 mi |
16:08 |
5:52 |
|
| 7/24/2019 |
Run |
Boston |
Easy |
2.4 mi |
22:57 |
9:32 |
|
| 7/24/2019 |
Run |
Boston |
Easy |
1.8 mi |
15:42 |
8:47 |
|
| 7/22/2019 |
Run |
Boston |
Easy |
1.6 mi |
15:00 |
9:13 |
|
| 7/18/2019 |
Run |
Boston |
Easy |
2.1 mi |
19:05 |
9:11 |
|
| 7/18/2019 |
Run |
Boston |
Easy |
1.0 mi |
8:46 |
8:26 |
|
| 7/18/2019 |
Bike |
Boston |
Easy |
2.6 mi |
13:19 |
5:08 |
|
| 7/15/2019 |
Bike |
Boston |
Easy |
2.9 mi |
13:00 |
4:28 |
|
| 7/8/2019 |
Bike |
Boston |
Easy |
4.4 mi |
19:27 |
4:26 |
|
| 7/1/2019 |
Bike |
Boston |
Easy |
2.8 mi |
15:30 |
5:30 |
|
| 6/24/2019 |
Bike |
Boston |
Easy |
2.7 mi |
13:29 |
4:56 |
|
| 5/26/2019 |
Run |
Boston |
Easy |
1.2 mi |
11:51 |
10:19 |
|
| 5/16/2019 |
Bike |
Boston |
Easy |
10.3 mi |
39:38 |
3:51 |
|
| 5/1/2019 |
Run |
Boston |
Easy |
2.3 mi |
21:18 |
9:28 |
|
| 2/19/2019 |
Run |
Boston |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 2/11/2019 |
Run |
Boston |
Easy |
7.6 mi |
1:06:42 |
8:44 |
|
| 2/7/2019 |
Run |
Boston |
Easy |
8.6 mi |
1:10:20 |
8:10 |
|
| 2/6/2019 |
Run |
Boston |
Easy |
1.0 mi |
8:24 |
8:19 |
|
| 1/30/2019 |
Run |
Boston |
Easy |
6.2 mi |
51:00 |
8:12 |
|
| 1/29/2019 |
Run |
Boston |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 1/25/2019 |
Run |
Boston |
Easy |
6.6 mi |
53:33 |
8:07 |
|
| 1/3/2019 |
Run |
Boston |
Easy |
6.9 mi |
1:03:09 |
9:09 |
|
| 12/20/2018 |
Run |
Boston |
Easy |
5.3 mi |
46:54 |
8:51 |
|
| 12/19/2018 |
Run |
Boston |
Easy |
6.0 mi |
44:48 |
7:27 |
|
| 12/7/2018 |
Run |
Boston |
Easy |
6.1 mi |
48:27 |
8:00 |
|
| 11/29/2018 |
Run |
Boston |
Easy |
5.4 mi |
45:57 |
8:31 |
|
| 11/27/2018 |
Run |
Boston |
Easy |
5.8 mi |
44:20 |
7:38 |
|
| 11/8/2018 |
Run |
Boston |
Easy |
6.0 mi |
47:29 |
7:53 |
|
| 11/7/2018 |
Run |
Boston |
Easy |
5.8 mi |
1:04:11 |
11:01 |
|
| 11/2/2018 |
Run |
Boston |
Easy |
4.3 mi |
39:19 |
9:10 |
|
| 11/1/2018 |
Run |
Boston |
Easy |
5.6 mi |
48:00 |
8:38 |
|
| 10/30/2018 |
Run |
Boston |
Easy |
6.1 mi |
50:04 |
8:13 |
|
| 10/30/2018 |
Run |
Boston |
Easy |
4.8 mi |
48:04 |
10:00 |
|
| 10/26/2018 |
Run |
Boston |
Easy |
5.8 mi |
42:59 |
7:25 |
|
| 10/18/2018 |
Run |
Boston |
Easy |
1.9 mi |
17:25 |
9:25 |
|
| 10/17/2018 |
Run |
Boston |
Easy |
5.7 mi |
49:52 |
8:49 |
|
| 10/16/2018 |
Run |
Boston |
Easy |
6.0 mi |
56:10 |
9:22 |
|
| 10/12/2018 |
Run |
Boston |
Easy |
5.0 mi |
41:36 |
8:22 |
|
| 10/11/2018 |
Run |
Boston |
Easy |
5.2 mi |
48:05 |
9:17 |
|
| 10/3/2018 |
Run |
Boston |
Easy |
5.3 mi |
47:55 |
9:02 |
|
| 9/21/2018 |
Run |
Boston |
Easy |
5.4 mi |
44:12 |
8:09 |
|
| 9/19/2018 |
Run |
Boston |
Easy |
6.5 mi |
48:51 |
7:32 |
|
| 9/17/2018 |
Run |
Boston |
Easy |
6.6 mi |
56:14 |
8:36 |
|
| 9/13/2018 |
Run |
Boston |
Easy |
6.7 mi |
54:13 |
8:05 |
|
| 9/7/2018 |
Run |
Boston |
Easy |
5.4 mi |
24:06 |
4:28 |
|
| 9/6/2018 |
Run |
Boston |
Easy |
5.3 mi |
45:24 |
8:33 |
|
| 9/5/2018 |
Run |
Boston |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/28/2018 |
Bike |
Boston |
Easy |
7.3 mi |
33:19 |
4:33 |
|
| 7/13/2018 |
Bike |
Boston |
Easy |
2.7 mi |
12:00 |
4:31 |
|
| 7/10/2018 |
Run |
Boston |
Easy |
2.1 mi |
21:24 |
10:00 |
|
| 7/2/2018 |
Bike |
Boston |
Easy |
3.2 mi |
52:12 |
16:25 |
|
| 6/4/2018 |
Run |
Boston |
Easy |
5.9 mi |
55:23 |
9:23 |
|
| 4/20/2018 |
Bike |
Boston |
Easy |
2.5 mi |
|
|
|
| 3/2/2018 |
Run |
Boston |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 3/1/2018 |
Run |
Boston |
Easy |
5.7 mi |
45:34 |
8:00 |
|
| 2/26/2018 |
Bike |
Boston |
Easy |
5.0 mi |
23:28 |
4:44 |
|
| 2/26/2018 |
Bike |
Boston |
Easy |
5.8 mi |
29:17 |
5:05 |
|
| 10/26/2017 |
Bike |
Boston |
Easy |
1.0 mi |
|
|
|
| 10/26/2017 |
Bike |
Boston |
Easy |
2.1 mi |
15:23 |
7:20 |
|
| 10/18/2017 |
Run |
Boston |
Easy |
1.0 mi |
8:17 |
8:13 |
|
| 10/17/2017 |
Run |
Boston |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/10/2017 |
Run |
Boston |
Easy |
1.0 mi |
8:40 |
8:41 |
|
| 10/3/2017 |
Run |
Boston |
Easy |
1.0 mi |
8:44 |
8:45 |
|
| 9/27/2017 |
Run |
Boston |
Easy |
5.0 mi |
49:02 |
9:47 |
|
| 9/21/2017 |
Run |
Boston |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/21/2017 |
Run |
Boston |
Easy |
4.4 mi |
37:37 |
8:35 |
|
| 9/20/2017 |
Run |
Boston |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 9/15/2017 |
Run |
Boston |
Easy |
5.1 mi |
45:45 |
8:59 |
|
| 9/1/2017 |
Run |
Boston |
Easy |
3.5 mi |
34:49 |
10:04 |
|
| 8/28/2017 |
Run |
Boston |
Easy |
6.7 mi |
1:00:29 |
9:06 |
|
| 8/24/2017 |
Run |
Boston |
Easy |
6.4 mi |
50:27 |
7:57 |
|
|