| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2020 |
Run |
Run Home From T |
Easy |
4.0 mi |
35:31 |
8:55 |
 |
| 1/31/2020 |
Run |
Run Home From T |
Easy |
2.2 mi |
21:56 |
9:51 |
|
| 9/3/2019 |
Run |
Run Home From T |
Easy |
4.2 mi |
37:34 |
8:57 |
|
| 5/1/2019 |
Run |
Run Home From T |
Easy |
2.1 mi |
18:00 |
8:28 |
|
| 10/18/2018 |
Run |
Run Home From T |
Easy |
2.3 mi |
22:34 |
9:44 |
|
| 7/10/2018 |
Run |
Run Home From T |
Easy |
2.4 mi |
25:48 |
10:43 |
|
| 5/15/2017 |
Run |
Run Home From T |
Easy |
3.1 mi |
30:40 |
9:54 |
|
| 3/8/2017 |
Run |
Run Home From T |
Easy |
2.5 mi |
26:23 |
10:36 |
|
| 2/21/2017 |
Run |
Run Home From T |
Easy |
3.5 mi |
24:05 |
6:56 |
|
| 10/18/2016 |
Run |
Run Home From T |
Easy |
2.6 mi |
21:51 |
8:17 |
|
| 4/8/2016 |
Run |
Run Home From T |
Easy |
2.4 mi |
23:16 |
9:40 |
|
| 3/22/2016 |
Run |
Run Home From T |
Easy |
2.6 mi |
25:27 |
9:41 |
|
| 2/23/2016 |
Run |
Run Home From T |
Easy |
2.6 mi |
26:07 |
10:03 |
|
| 2/4/2016 |
Run |
Run Home From T |
Easy |
3.0 mi |
28:06 |
9:15 |
|
| 12/29/2015 |
Run |
Run Home From T |
Easy |
3.4 mi |
31:32 |
9:17 |
|
| 6/30/2015 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 3/10/2015 |
Run |
Run Home From T |
Easy |
3.7 mi |
29:44 |
8:08 |
|
| 12/15/2014 |
Run |
Run Home From T |
Easy |
0.4 mi |
2:41 |
7:27 |
|
| 12/15/2014 |
Run |
Run Home From T |
Easy |
1.1 mi |
7:48 |
7:22 |
|
| 11/11/2014 |
Run |
Run Home From T |
Easy |
5.4 mi |
45:01 |
8:18 |
|
| 9/10/2014 |
Run |
Run Home From T |
Easy |
4.0 mi |
34:57 |
8:45 |
|
| 4/16/2014 |
Arc/Elliptical |
Run Home From T |
Default |
|
5:51 |
|
|
| 2/27/2014 |
Run |
Run Home From T |
Easy |
2.3 mi |
21:14 |
9:15 |
|
| 1/17/2014 |
Run |
Run Home From T |
Easy |
5.1 mi |
40:19 |
7:57 |
|
| 12/26/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 11/20/2013 |
Run |
Run Home From T |
Easy |
5.1 mi |
39:19 |
7:43 |
|
| 11/19/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
37:00 |
7:21 |
|
| 10/30/2013 |
Run |
Run Home From T |
Easy |
3.3 mi |
29:00 |
8:49 |
|
| 10/22/2013 |
Run |
Run Home From T |
Easy |
3.5 mi |
28:43 |
8:07 |
|
| 10/17/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
20:26 |
8:49 |
|
| 9/23/2013 |
Run |
Run Home From T |
Easy |
4.4 mi |
36:42 |
8:21 |
|
| 9/19/2013 |
Run |
Run Home From T |
Tempo |
2.3 mi |
14:57 |
6:29 |
|
| 9/17/2013 |
Run |
Run Home From T |
Easy |
5.1 mi |
40:49 |
8:02 |
|
| 9/16/2013 |
Run |
Run Home From T |
Easy |
3.0 mi |
28:00 |
9:21 |
|
| 8/28/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:00 |
8:22 |
|
| 8/7/2013 |
Run |
Run Home From T |
Easy |
2.1 mi |
20:13 |
9:35 |
|
| 8/6/2013 |
Run |
Run Home From T |
Easy |
2.2 mi |
17:40 |
8:13 |
|
| 7/11/2013 |
Run |
Run Home From T |
Easy |
2.4 mi |
19:29 |
8:12 |
|
| 6/24/2013 |
Run |
Run Home From T |
Easy |
2.4 mi |
16:12 |
6:45 |
|
| 6/19/2013 |
Bike |
Run Home From T |
Easy |
5.5 mi |
24:42 |
4:30 |
|
| 6/13/2013 |
Run |
Run Home From T |
Easy |
2.4 mi |
19:09 |
7:55 |
|
| 6/7/2013 |
Run |
Run Home From T |
Easy |
7.2 mi |
59:16 |
8:18 |
|
| 6/5/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
19:15 |
8:18 |
|
| 5/14/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
17:31 |
7:46 |
|
| 5/9/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
16:35 |
7:13 |
|
| 4/29/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
23:09 |
9:56 |
|
| 4/9/2013 |
Run |
Run Home From T |
Easy |
5.2 mi |
40:58 |
7:55 |
|
| 4/3/2013 |
Run |
Run Home From T |
Easy |
6.5 mi |
48:36 |
7:28 |
|
| 4/1/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
21:01 |
9:14 |
|
| 3/21/2013 |
Run |
Run Home From T |
Easy |
6.5 mi |
55:04 |
8:26 |
|
| 3/14/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
39:49 |
7:56 |
|
| 3/11/2013 |
Run |
Run Home From T |
Easy |
5.4 mi |
43:36 |
8:09 |
|
| 2/27/2013 |
Run |
Run Home From T |
Easy |
3.6 mi |
31:21 |
8:40 |
|
| 2/14/2013 |
Run |
Run Home From T |
Marathon Pace |
2.3 mi |
16:06 |
6:53 |
|
| 1/7/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
39:46 |
7:57 |
|
| 1/3/2013 |
Run |
Run Home From T |
Easy |
3.2 mi |
24:53 |
7:47 |
|
| 1/2/2013 |
Run |
Run Home From T |
Easy |
3.1 mi |
23:47 |
7:48 |
|
| 12/21/2012 |
Run |
Run Home From T |
Easy |
4.5 mi |
39:41 |
8:46 |
|
| 12/20/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
18:55 |
8:08 |
|
| 12/18/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
19:55 |
8:40 |
|
| 12/14/2012 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:16 |
8:28 |
|
| 12/13/2012 |
Run |
Run Home From T |
Easy |
3.1 mi |
24:15 |
7:56 |
|
| 12/10/2012 |
Run |
Run Home From T |
Easy |
3.0 mi |
26:55 |
8:54 |
|
| 12/6/2012 |
Run |
Run Home From T |
Easy |
2.4 mi |
17:45 |
7:34 |
|
| 12/5/2012 |
Run |
Run Home From T |
Easy |
5.0 mi |
40:21 |
8:02 |
|
| 12/3/2012 |
Run |
Run Home From T |
Easy |
3.1 mi |
27:48 |
8:58 |
|
| 11/29/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
20:24 |
8:53 |
|
| 11/28/2012 |
Run |
Run Home From T |
Easy |
3.5 mi |
32:14 |
9:18 |
|
| 11/20/2012 |
Run |
Run Home From T |
Easy |
6.0 mi |
51:07 |
8:28 |
|
| 11/19/2012 |
Run |
Run Home From T |
Easy |
6.0 mi |
49:25 |
8:12 |
|
| 11/1/2012 |
Run |
Run Home From T |
Easy |
3.3 mi |
26:31 |
8:04 |
|
| 10/22/2012 |
Run |
Run Home From T |
Easy |
2.4 mi |
19:43 |
8:24 |
|
| 10/18/2012 |
Run |
Run Home From T |
Long |
2.4 mi |
18:10 |
7:44 |
|
| 10/12/2012 |
Run |
Run Home From T |
Easy |
4.5 mi |
37:45 |
8:23 |
|
| 10/3/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
16:52 |
7:17 |
|
| 9/24/2012 |
Run |
Run Home From T |
Easy |
5.1 mi |
42:21 |
8:24 |
|
| 9/13/2012 |
Run |
Run Home From T |
Easy |
4.3 mi |
35:58 |
8:26 |
|
| 9/6/2012 |
Run |
Run Home From T |
Easy |
2.2 mi |
17:24 |
8:04 |
|
| 8/23/2012 |
Run |
Run Home From T |
Easy |
4.1 mi |
35:55 |
8:42 |
|
| 7/31/2012 |
Run |
Run Home From T |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 7/16/2012 |
Run |
Run Home From T |
Easy |
3.3 mi |
27:15 |
8:19 |
|
| 7/9/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
19:43 |
8:28 |
|
| 6/27/2012 |
Run |
Run Home From T |
Easy |
2.9 mi |
22:01 |
7:41 |
|
| 6/11/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
19:54 |
8:49 |
|
| 5/17/2012 |
Run |
Run Home From T |
Easy |
4.5 mi |
35:38 |
7:56 |
|
| 5/9/2012 |
Run |
Run Home From T |
Easy |
1.3 mi |
11:30 |
8:51 |
|
| 4/4/2012 |
Run |
Run Home From T |
Easy |
6.5 mi |
47:56 |
7:25 |
|
| 3/30/2012 |
Run |
Run Home From T |
Easy |
5.5 mi |
45:48 |
8:24 |
|
| 3/27/2012 |
Run |
Run Home From T |
Easy |
2.4 mi |
21:48 |
9:08 |
|
| 3/23/2012 |
Run |
Run Home From T |
Easy |
5.8 mi |
46:36 |
8:04 |
|
| 3/22/2012 |
Run |
Run Home From T |
Easy |
3.0 mi |
22:08 |
7:25 |
|
| 3/9/2012 |
Run |
Run Home From T |
Easy |
7.1 mi |
57:41 |
8:09 |
|
| 3/8/2012 |
Run |
Run Home From T |
Easy |
5.7 mi |
46:44 |
8:13 |
|
| 3/6/2012 |
Run |
Run Home From T |
Easy |
5.2 mi |
47:36 |
9:06 |
|
| 3/3/2012 |
Run |
Run Home From T |
Easy |
2.5 mi |
20:25 |
8:20 |
|
| 3/2/2012 |
Run |
Run Home From T |
Easy |
5.8 mi |
48:55 |
8:24 |
|
| 1/31/2012 |
Run |
Run Home From T |
Easy |
2.0 mi |
16:36 |
8:11 |
|
| 1/27/2012 |
Run |
Run Home From T |
Easy |
4.5 mi |
38:49 |
8:35 |
|
| 1/24/2012 |
Run |
Run Home From T |
Easy |
4.3 mi |
34:20 |
7:57 |
|
| 1/3/2012 |
Run |
Run Home From T |
Easy |
5.2 mi |
43:04 |
8:22 |
|
|