| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/16/2013 |
Run |
Run Home From T |
Easy |
3.0 mi |
28:00 |
9:21 |
 |
| 9/17/2013 |
Run |
Run Home From T |
Easy |
5.1 mi |
40:49 |
8:02 |
|
| 9/23/2013 |
Run |
Run Home From T |
Easy |
4.4 mi |
36:42 |
8:21 |
|
| 10/17/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
20:26 |
8:49 |
|
| 10/22/2013 |
Run |
Run Home From T |
Easy |
3.5 mi |
28:43 |
8:07 |
|
| 10/30/2013 |
Run |
Run Home From T |
Easy |
3.3 mi |
29:00 |
8:49 |
|
| 11/19/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
37:00 |
7:21 |
|
| 11/20/2013 |
Run |
Run Home From T |
Easy |
5.1 mi |
39:19 |
7:43 |
|
| 12/26/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 1/17/2014 |
Run |
Run Home From T |
Easy |
5.1 mi |
40:19 |
7:57 |
|
| 2/27/2014 |
Run |
Run Home From T |
Easy |
2.3 mi |
21:14 |
9:15 |
|
| 9/10/2014 |
Run |
Run Home From T |
Easy |
4.0 mi |
34:57 |
8:45 |
|
| 11/11/2014 |
Run |
Run Home From T |
Easy |
5.4 mi |
45:01 |
8:18 |
|
| 12/15/2014 |
Run |
Run Home From T |
Easy |
0.4 mi |
2:41 |
7:27 |
|
| 12/15/2014 |
Run |
Run Home From T |
Easy |
1.1 mi |
7:48 |
7:22 |
|
| 3/10/2015 |
Run |
Run Home From T |
Easy |
3.7 mi |
29:44 |
8:08 |
|
| 6/30/2015 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 12/29/2015 |
Run |
Run Home From T |
Easy |
3.4 mi |
31:32 |
9:17 |
|
| 2/4/2016 |
Run |
Run Home From T |
Easy |
3.0 mi |
28:06 |
9:15 |
|
| 2/23/2016 |
Run |
Run Home From T |
Easy |
2.6 mi |
26:07 |
10:03 |
|
| 3/22/2016 |
Run |
Run Home From T |
Easy |
2.6 mi |
25:27 |
9:41 |
|
| 4/8/2016 |
Run |
Run Home From T |
Easy |
2.4 mi |
23:16 |
9:40 |
|
| 10/18/2016 |
Run |
Run Home From T |
Easy |
2.6 mi |
21:51 |
8:17 |
|
| 2/21/2017 |
Run |
Run Home From T |
Easy |
3.5 mi |
24:05 |
6:56 |
|
| 3/8/2017 |
Run |
Run Home From T |
Easy |
2.5 mi |
26:23 |
10:36 |
|
| 5/15/2017 |
Run |
Run Home From T |
Easy |
3.1 mi |
30:40 |
9:54 |
|
| 7/10/2018 |
Run |
Run Home From T |
Easy |
2.4 mi |
25:48 |
10:43 |
|
| 10/18/2018 |
Run |
Run Home From T |
Easy |
2.3 mi |
22:34 |
9:44 |
|
| 5/1/2019 |
Run |
Run Home From T |
Easy |
2.1 mi |
18:00 |
8:28 |
|
| 9/3/2019 |
Run |
Run Home From T |
Easy |
4.2 mi |
37:34 |
8:57 |
|
| 1/31/2020 |
Run |
Run Home From T |
Easy |
2.2 mi |
21:56 |
9:51 |
|
| 2/28/2020 |
Run |
Run Home From T |
Easy |
4.0 mi |
35:31 |
8:55 |
|
| 10/18/2012 |
Run |
Run Home From T |
Long |
2.4 mi |
18:10 |
7:44 |
|
| 4/8/2010 |
Run |
Run Home From T |
Tempo |
3.8 mi |
26:27 |
7:04 |
|
| 9/19/2013 |
Run |
Run Home From T |
Tempo |
2.3 mi |
14:57 |
6:29 |
|
| 7/23/2010 |
Run |
Run Home From T |
Work |
5.8 mi |
42:50 |
7:26 |
|
| 1/11/2011 |
Run |
Run Home From T |
Work |
2.4 mi |
16:27 |
6:49 |
|
| 2/14/2013 |
Run |
Run Home From T |
Marathon Pace |
2.3 mi |
16:06 |
6:53 |
|
|