| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/16/2014 |
Arc/Elliptical |
Run Home From T |
Default |
|
5:51 |
|
 |
| 6/19/2013 |
Bike |
Run Home From T |
Easy |
5.5 mi |
24:42 |
4:30 |
|
| 9/19/2013 |
Run |
Run Home From T |
Tempo |
2.3 mi |
14:57 |
6:29 |
|
| 6/24/2013 |
Run |
Run Home From T |
Easy |
2.4 mi |
16:12 |
6:45 |
|
| 1/11/2011 |
Run |
Run Home From T |
Work |
2.4 mi |
16:27 |
6:49 |
|
| 2/14/2013 |
Run |
Run Home From T |
Marathon Pace |
2.3 mi |
16:06 |
6:53 |
|
| 2/21/2017 |
Run |
Run Home From T |
Easy |
3.5 mi |
24:05 |
6:56 |
|
| 4/13/2011 |
Run |
Run Home From T |
Easy |
4.0 mi |
27:37 |
7:00 |
|
| 4/8/2010 |
Run |
Run Home From T |
Tempo |
3.8 mi |
26:27 |
7:04 |
|
| 2/15/2011 |
Run |
Run Home From T |
Easy |
2.3 mi |
16:34 |
7:09 |
|
| 5/9/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
16:35 |
7:13 |
|
| 10/3/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
16:52 |
7:17 |
|
| 11/19/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
37:00 |
7:21 |
|
| 12/15/2014 |
Run |
Run Home From T |
Easy |
1.1 mi |
7:48 |
7:22 |
|
| 3/22/2012 |
Run |
Run Home From T |
Easy |
3.0 mi |
22:08 |
7:25 |
|
| 4/4/2012 |
Run |
Run Home From T |
Easy |
6.5 mi |
47:56 |
7:25 |
|
| 7/23/2010 |
Run |
Run Home From T |
Work |
5.8 mi |
42:50 |
7:26 |
|
| 3/16/2011 |
Run |
Run Home From T |
Easy |
3.7 mi |
27:43 |
7:26 |
|
| 12/15/2014 |
Run |
Run Home From T |
Easy |
0.4 mi |
2:41 |
7:27 |
|
| 4/3/2013 |
Run |
Run Home From T |
Easy |
6.5 mi |
48:36 |
7:28 |
|
| 12/6/2012 |
Run |
Run Home From T |
Easy |
2.4 mi |
17:45 |
7:34 |
|
| 5/10/2011 |
Run |
Run Home From T |
Easy |
4.2 mi |
31:32 |
7:35 |
|
| 9/27/2010 |
Run |
Run Home From T |
Easy |
5.0 mi |
38:06 |
7:36 |
|
| 5/19/2011 |
Run |
Run Home From T |
Easy |
3.2 mi |
24:11 |
7:37 |
|
| 6/27/2012 |
Run |
Run Home From T |
Easy |
2.9 mi |
22:01 |
7:41 |
|
| 11/20/2013 |
Run |
Run Home From T |
Easy |
5.1 mi |
39:19 |
7:43 |
|
| 11/2/2011 |
Run |
Run Home From T |
Easy |
2.5 mi |
19:22 |
7:43 |
|
| 5/6/2011 |
Run |
Run Home From T |
Easy |
6.2 mi |
48:08 |
7:44 |
|
| 10/18/2012 |
Run |
Run Home From T |
Long |
2.4 mi |
18:10 |
7:44 |
|
| 3/15/2011 |
Run |
Run Home From T |
Easy |
4.6 mi |
35:26 |
7:45 |
|
| 5/14/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
17:31 |
7:46 |
|
| 1/3/2013 |
Run |
Run Home From T |
Easy |
3.2 mi |
24:53 |
7:47 |
|
| 1/2/2013 |
Run |
Run Home From T |
Easy |
3.1 mi |
23:47 |
7:48 |
|
| 3/25/2011 |
Run |
Run Home From T |
Easy |
5.7 mi |
44:46 |
7:51 |
|
| 12/6/2011 |
Run |
Run Home From T |
Easy |
4.1 mi |
32:30 |
7:54 |
|
| 4/9/2013 |
Run |
Run Home From T |
Easy |
5.2 mi |
40:58 |
7:55 |
|
| 6/13/2013 |
Run |
Run Home From T |
Easy |
2.4 mi |
19:09 |
7:55 |
|
| 5/17/2012 |
Run |
Run Home From T |
Easy |
4.5 mi |
35:38 |
7:56 |
|
| 12/13/2012 |
Run |
Run Home From T |
Easy |
3.1 mi |
24:15 |
7:56 |
|
| 2/17/2011 |
Run |
Run Home From T |
Easy |
6.2 mi |
49:24 |
7:56 |
|
| 3/14/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
39:49 |
7:56 |
|
| 1/17/2014 |
Run |
Run Home From T |
Easy |
5.1 mi |
40:19 |
7:57 |
|
| 1/7/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
39:46 |
7:57 |
|
| 12/14/2011 |
Run |
Run Home From T |
Easy |
6.6 mi |
52:42 |
7:57 |
|
| 1/24/2012 |
Run |
Run Home From T |
Easy |
4.3 mi |
34:20 |
7:57 |
|
| 12/13/2011 |
Run |
Run Home From T |
Easy |
3.1 mi |
24:31 |
8:00 |
|
| 11/30/2011 |
Run |
Run Home From T |
Easy |
4.8 mi |
38:30 |
8:01 |
|
| 9/17/2013 |
Run |
Run Home From T |
Easy |
5.1 mi |
40:49 |
8:02 |
|
| 12/5/2012 |
Run |
Run Home From T |
Easy |
5.0 mi |
40:21 |
8:02 |
|
| 9/6/2012 |
Run |
Run Home From T |
Easy |
2.2 mi |
17:24 |
8:04 |
|
| 11/1/2012 |
Run |
Run Home From T |
Easy |
3.3 mi |
26:31 |
8:04 |
|
| 6/10/2010 |
Run |
Run Home From T |
Easy |
4.3 mi |
34:54 |
8:04 |
|
| 3/23/2012 |
Run |
Run Home From T |
Easy |
5.8 mi |
46:36 |
8:04 |
|
| 10/22/2013 |
Run |
Run Home From T |
Easy |
3.5 mi |
28:43 |
8:07 |
|
| 12/20/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
18:55 |
8:08 |
|
| 3/10/2015 |
Run |
Run Home From T |
Easy |
3.7 mi |
29:44 |
8:08 |
|
| 3/9/2012 |
Run |
Run Home From T |
Easy |
7.1 mi |
57:41 |
8:09 |
|
| 3/11/2013 |
Run |
Run Home From T |
Easy |
5.4 mi |
43:36 |
8:09 |
|
| 4/25/2011 |
Run |
Run Home From T |
Easy |
6.3 mi |
51:14 |
8:10 |
|
| 1/31/2012 |
Run |
Run Home From T |
Easy |
2.0 mi |
16:36 |
8:11 |
|
| 7/11/2013 |
Run |
Run Home From T |
Easy |
2.4 mi |
19:29 |
8:12 |
|
| 12/26/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 11/19/2012 |
Run |
Run Home From T |
Easy |
6.0 mi |
49:25 |
8:12 |
|
| 3/8/2012 |
Run |
Run Home From T |
Easy |
5.7 mi |
46:44 |
8:13 |
|
| 8/6/2013 |
Run |
Run Home From T |
Easy |
2.2 mi |
17:40 |
8:13 |
|
| 10/18/2016 |
Run |
Run Home From T |
Easy |
2.6 mi |
21:51 |
8:17 |
|
| 12/22/2011 |
Run |
Run Home From T |
Easy |
3.1 mi |
25:59 |
8:17 |
|
| 6/7/2013 |
Run |
Run Home From T |
Easy |
7.2 mi |
59:16 |
8:18 |
|
| 11/11/2014 |
Run |
Run Home From T |
Easy |
5.4 mi |
45:01 |
8:18 |
|
| 6/5/2013 |
Run |
Run Home From T |
Easy |
2.3 mi |
19:15 |
8:18 |
|
| 7/16/2012 |
Run |
Run Home From T |
Easy |
3.3 mi |
27:15 |
8:19 |
|
| 3/3/2012 |
Run |
Run Home From T |
Easy |
2.5 mi |
20:25 |
8:20 |
|
| 9/23/2013 |
Run |
Run Home From T |
Easy |
4.4 mi |
36:42 |
8:21 |
|
| 1/3/2012 |
Run |
Run Home From T |
Easy |
5.2 mi |
43:04 |
8:22 |
|
| 8/28/2013 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:00 |
8:22 |
|
| 10/12/2012 |
Run |
Run Home From T |
Easy |
4.5 mi |
37:45 |
8:23 |
|
| 7/31/2012 |
Run |
Run Home From T |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 9/24/2012 |
Run |
Run Home From T |
Easy |
5.1 mi |
42:21 |
8:24 |
|
| 3/30/2012 |
Run |
Run Home From T |
Easy |
5.5 mi |
45:48 |
8:24 |
|
| 10/22/2012 |
Run |
Run Home From T |
Easy |
2.4 mi |
19:43 |
8:24 |
|
| 3/2/2012 |
Run |
Run Home From T |
Easy |
5.8 mi |
48:55 |
8:24 |
|
| 11/21/2011 |
Run |
Run Home From T |
Easy |
4.2 mi |
35:13 |
8:25 |
|
| 3/21/2013 |
Run |
Run Home From T |
Easy |
6.5 mi |
55:04 |
8:26 |
|
| 9/13/2012 |
Run |
Run Home From T |
Easy |
4.3 mi |
35:58 |
8:26 |
|
| 6/7/2010 |
Run |
Run Home From T |
Easy |
5.3 mi |
44:22 |
8:27 |
|
| 5/1/2019 |
Run |
Run Home From T |
Easy |
2.1 mi |
18:00 |
8:28 |
|
| 12/14/2012 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:16 |
8:28 |
|
| 7/9/2012 |
Run |
Run Home From T |
Easy |
2.3 mi |
19:43 |
8:28 |
|
| 11/20/2012 |
Run |
Run Home From T |
Easy |
6.0 mi |
51:07 |
8:28 |
|
| 11/29/2010 |
Run |
Run Home From T |
Easy |
3.2 mi |
26:58 |
8:29 |
|
| 4/28/2011 |
Run |
Run Home From T |
Easy |
2.5 mi |
20:55 |
8:31 |
|
| 3/23/2011 |
Run |
Run Home From T |
Easy |
2.6 mi |
21:42 |
8:31 |
|
| 6/30/2015 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 8/26/2010 |
Run |
Run Home From T |
Easy |
4.1 mi |
35:16 |
8:32 |
|
| 11/11/2011 |
Run |
Run Home From T |
Easy |
3.5 mi |
29:59 |
8:33 |
|
| 1/27/2012 |
Run |
Run Home From T |
Easy |
4.5 mi |
38:49 |
8:35 |
|
| 12/2/2010 |
Run |
Run Home From T |
Easy |
5.2 mi |
45:02 |
8:36 |
|
| 12/14/2010 |
Run |
Run Home From T |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 4/8/2011 |
Run |
Run Home From T |
Easy |
4.0 mi |
34:49 |
8:38 |
|
| 7/19/2010 |
Run |
Run Home From T |
Easy |
5.1 mi |
44:04 |
8:39 |
|
|