Workouts

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Date Activity ▲ Course Type Distance Duration Pace   12/8/2012 Run Assault on Mount Hood Race 3.5 mi 22:43 6:30 12/12/2013 Run Assault on Mount Hood Easy 8.4 mi 1:04:28 7:44 12/14/2013 Run Assault on Mount Hood Race 3.4 mi 21:48 6:31