| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2015 |
Bike |
Wakefield, Reading, No. Reading, Lynnfield |
Easy |
24.6 mi |
1:12:26 |
2:57 |
 |
| 7/9/2013 |
Bike |
Around Cape Ann |
Easy |
36.3 mi |
2:03:41 |
3:25 |
|
| 9/22/2012 |
Bike |
Melrose, Wakefield, Saugus, Stoneham |
Default |
20.5 mi |
1:04:20 |
3:09 |
|
| 8/19/2012 |
Bike |
Timberman Half Ironman Bike |
Race |
56.0 mi |
2:40:48 |
2:53 |
|
| 8/17/2012 |
Bike |
Lynnfield Loop |
Easy |
16.0 mi |
46:40 |
2:56 |
|
| 8/15/2012 |
Bike |
Trainer w/ Speed & Cadence |
Easy |
20.2 mi |
1:00:03 |
2:59 |
|
| 8/13/2012 |
Bike |
Trainer w/ Speed & Cadence |
Easy |
15.0 mi |
45:01 |
3:01 |
|
| 8/10/2012 |
Bike |
Wakefield Loop |
Easy |
12.1 mi |
32:12 |
2:40 |
|
| 8/7/2012 |
Bike |
Lynnfield Loop |
Easy |
16.6 mi |
44:50 |
2:43 |
|
| 8/4/2012 |
Bike |
No. Reading Loop |
Easy |
22.5 mi |
1:03:49 |
2:51 |
|
| 8/2/2012 |
Bike |
Melrose, Wakefield |
Easy |
12.2 mi |
34:44 |
2:51 |
|