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Summary
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Run: Warmup/Cooldown
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2/28/2013
Date
9:38 AM
Time
0.6 mi
Distance
6:26
Duration
10:23 mi
Pace
Equipment
Nike Dual Fusion ST 2
Health
Weight
167.1 lb
kilojoules
328
Ratings
Effort
1 / 10
Quality
7 / 10
Map
Course
Carlton 7th loop
Notes
Cooldown jog after tempo run
Comments
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