3/20/2009
9:35 AM
6.5 mi
52:07
8:02 mi
Saucony 3D Progrid Triumph 5
Initializing charts...
big mental battle to get out running today. Legs & feet felt stiff & tight round the joints. Run quite good times but it took twice the effort of Wednesday. Very pleased with the 2nd 3 mile. Legs loosened up but still felt heavy
run in 3:46