| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2013 |
Run |
run 5 6.24 miles |
Easy |
6.3 mi |
56:48 |
9:01 |
 |
| 11/25/2013 |
Run |
run 5 6.24 miles |
pushing |
6.3 mi |
53:23 |
8:33 |
|
| 11/14/2013 |
Run |
run 5 6.24 miles |
Easy |
6.3 mi |
54:09 |
8:36 |
|
| 5/4/2010 |
Run |
run 5 6.24 miles |
best pace |
6.2 mi |
52:03 |
8:21 |
|
|