Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
11/26/2011 |
Run |
dobieg na biegam bo lubie |
Easy |
8.0 km |
50:00:00 |
6:15:00 |
|
10/30/2015 |
Bike |
praca do i z |
Easy |
230.0 km |
11:00:00 |
2:53 |
|
11/6/2011 |
Bike |
praca do |
Easy |
150.0 km |
10:00:00 |
4:00 |
|
4/12/2014 |
Bike |
Harpagan 47 Bożepole |
Long |
122.2 km |
9:15:05 |
4:33 |
|
11/16/2012 |
Run |
Spiros 2012 |
Default |
39.4 km |
8:52:04 |
13:31 |
|
10/20/2012 |
Bike |
Harpagan 44 Redzikowo |
Long |
110.1 km |
8:36:10 |
4:42 |
|
5/17/2014 |
Bike |
Kaszubska Włóczęga 2014 |
Long |
81.9 km |
8:34:13 |
6:17 |
|
5/18/2013 |
Run |
Kaszubska Włóczęga |
Default |
29.3 km |
7:53:18 |
16:08 |
|
9/29/2012 |
Run |
zKompasem |
Long |
43.7 km |
7:50:24 |
10:47 |
|
4/18/2015 |
Bike |
Harpagan 49 Kaliska |
Long |
119.4 km |
7:00:13 |
3:32 |
|
10/18/2014 |
Bike |
Harpagan 48 Lipusz |
Long |
126.0 km |
6:59:40 |
3:20 |
|
4/21/2012 |
Bike |
Harpagan |
Race |
116.6 km |
6:47:42 |
3:30 |
|
10/19/2013 |
Bike |
Harpagan 46 Kwidzyn |
Long |
120.0 km |
6:39:01 |
3:20 |
|
8/25/2012 |
Bike |
Karlskrona Bike Marathon |
Long |
146.0 km |
6:35:32 |
2:43 |
|
1/14/2012 |
Bike |
praca do |
Easy |
113.9 km |
6:17:52 |
3:20 |
|
12/8/2011 |
Bike |
praca do |
Easy |
100.0 km |
5:47:00 |
3:29 |
|
9/20/2012 |
Bike |
Radogoszcz-Fojutowo |
Easy |
89.0 km |
5:37:38 |
3:48 |
|
12/3/2011 |
Bike |
praca do |
Easy |
103.0 km |
5:22:08 |
3:08 |
|
6/21/2014 |
Bike |
Wakacyjny Tułacz 2014 |
Long |
72.0 km |
5:09:00 |
4:18 |
|
10/27/2012 |
Run |
SukkubInO |
Long |
13.9 km |
5:07:53 |
22:10 |
|
8/26/2012 |
Bike |
Karlskrona Bike Marathon |
Long |
107.6 km |
4:35:02 |
2:34 |
|
11/25/2011 |
Bike |
praca do |
Easy |
88.8 km |
4:32:57 |
3:05 |
|
5/19/2012 |
Bike |
Navigatoria Adventure Race 2012 |
Race |
63.0 km |
4:21:35 |
4:10 |
|
5/3/2012 |
Bike |
wycieczka na Wyspę Sobieszewską |
Easy |
76.1 km |
4:12:29 |
3:20 |
|
6/20/2015 |
Bike |
Wakacyjny Tułacz 2015 |
Hill |
57.6 km |
4:10:41 |
4:22 |
|
3/14/2015 |
Bike |
Spirox XIII |
Hill |
41.1 km |
4:07:04 |
6:01 |
|
11/15/2014 |
Bike |
Spiros XII |
Easy |
37.9 km |
4:03:29 |
6:26 |
|
9/13/2012 |
Run |
praca do i z |
Long |
34.0 km |
4:00:00 |
7:04 |
|
12/15/2011 |
Bike |
praca do |
Easy |
54.0 km |
4:00:00 |
4:27 |
|
11/11/2011 |
Bike |
praca do |
Easy |
64.0 km |
4:00:00 |
3:45 |
|
8/15/2011 |
Run |
Maraton Solidarności |
Race |
42.2 km |
3:45:07 |
5:21 |
|
9/29/2012 |
Bike |
Zulawy Wkolo |
Long |
90.0 km |
3:41:09 |
2:28 |
|
5/31/2013 |
Bike |
praca witomino sopot |
Long |
50.0 km |
3:35:00 |
4:18 |
|
11/16/2013 |
Bike |
Spiros 2013 jesień |
Hill |
29.1 km |
3:20:00 |
6:53 |
|
6/16/2012 |
Bike |
Wakacyjny Tułacz |
Long |
50.0 km |
3:20:00 |
4:00 |
|
12/23/2011 |
Bike |
praca do |
Easy |
55.4 km |
3:10:00 |
3:26 |
|
12/30/2011 |
Bike |
praca do |
Easy |
55.8 km |
3:05:43 |
3:20 |
|
1/8/2012 |
Bike |
praca do |
Easy |
56.0 km |
3:02:15 |
3:16 |
|
3/15/2014 |
Bike |
Spiros 2014 wiosna |
Hill |
40.0 km |
3:00:10 |
4:31 |
|
5/28/2011 |
Run |
biegam bo lubie |
Hill |
22.4 km |
3:00:00 |
8:03 |
|
3/15/2012 |
Bike |
praca do |
Easy |
55.5 km |
2:53:35 |
3:08 |
|
10/30/2012 |
Bike |
praca do |
Easy |
49.0 km |
2:41:26 |
3:18 |
|
10/29/2012 |
Bike |
praca do |
Easy |
52.0 km |
2:40:57 |
3:06 |
|
10/11/2013 |
Bike |
praca do |
Easy |
47.6 km |
2:36:35 |
3:18 |
|
1/27/2013 |
Run |
Azymut |
Easy |
7.0 km |
2:30:00 |
21:26 |
|
1/23/2013 |
Bike |
praca do |
Easy |
28.6 km |
2:30:00 |
5:15 |
|
1/12/2013 |
Bike |
Na Azymut |
Easy |
16.0 km |
2:30:00 |
9:23 |
|
5/9/2012 |
Bike |
praca do |
Easy |
38.1 km |
2:27:31 |
3:53 |
|
6/6/2012 |
Bike |
praca do |
Easy |
45.1 km |
2:24:19 |
3:13 |
|
4/28/2013 |
Run |
Azymut |
Easy |
10.0 km |
2:24:00 |
14:24 |
|
6/9/2012 |
Bike |
praca do |
Easy |
47.8 km |
2:23:57 |
3:01 |
|
2/18/2012 |
Run |
AnO Dzik |
Hill |
10.0 km |
2:20:00 |
14:00 |
|
4/16/2011 |
Run |
biegam bo lubie |
Hill |
16.5 km |
2:16:06 |
8:17 |
|
10/13/2012 |
Bike |
mtbo |
Hill |
30.0 km |
2:15:00 |
4:30 |
|
11/2/2014 |
Bike |
objazd cmentarzy |
Easy |
42.4 km |
2:12:15 |
3:08 |
|
7/19/2011 |
Run |
mainspitze |
Easy |
21.4 km |
2:10:01 |
6:05 |
|
4/13/2012 |
Bike |
praca do |
Easy |
32.0 km |
2:10:00 |
4:04 |
|
6/4/2011 |
Run |
biegam bo lubie |
Tempo |
15.8 km |
2:07:49 |
8:06 |
|
9/9/2012 |
Run |
orient |
Hill |
12.9 km |
2:07:16 |
9:54 |
|
5/21/2011 |
Run |
biegam bo lubie |
Hill |
16.1 km |
2:07:15 |
7:54 |
|
4/12/2012 |
Bike |
praca do |
Easy |
38.6 km |
2:04:52 |
3:15 |
|
5/28/2012 |
Bike |
praca do |
Easy |
39.4 km |
2:04:07 |
3:10 |
|
3/10/2013 |
Run |
Azymut |
Hill |
10.0 km |
2:04:00 |
12:24 |
|
6/13/2014 |
Bike |
praca do i z |
Easy |
37.0 km |
2:03:28 |
3:21 |
|
4/9/2011 |
Run |
biegam bo lubie |
Interval |
16.7 km |
2:03:18 |
7:24 |
|
5/7/2014 |
Bike |
praca do i z |
Easy |
37.5 km |
2:03:16 |
3:18 |
|
7/22/2014 |
Bike |
praca do i z |
Easy |
37.6 km |
2:02:31 |
3:16 |
|
1/28/2012 |
Run |
czarny - Wzniesienie Marii |
Hill |
18.0 km |
2:01:52 |
6:47 |
|
4/30/2011 |
Run |
biegam bo lubie |
Hill |
12.8 km |
2:00:50 |
9:26 |
|
6/27/2014 |
Bike |
praca do i z |
Easy |
37.2 km |
2:00:00 |
3:14 |
|
3/3/2013 |
Run |
Azymut |
Default |
6.0 km |
2:00:00 |
20:00 |
|
2/3/2013 |
Run |
Azymut |
Hill |
10.0 km |
2:00:00 |
12:00 |
|
11/3/2012 |
Run |
AnO Łoś |
Hill |
5.0 km |
2:00:00 |
24:00 |
|
6/30/2012 |
Run |
AnO Sarna |
Hill |
10.0 km |
2:00:00 |
12:00 |
|
12/18/2011 |
Bike |
Polska na Rowery |
Hill |
20.0 km |
2:00:00 |
6:00 |
|
12/11/2011 |
Bike |
Polska na Rowery |
Hill |
30.0 km |
2:00:00 |
4:00 |
|
9/10/2011 |
Run |
biegam bo lubie |
Default |
12.0 km |
2:00:00 |
10:00 |
|
7/23/2011 |
Run |
biegam bo lubie |
Interval |
12.0 km |
2:00:00 |
10:00 |
|
3/24/2012 |
Bike |
mtbo |
Hill |
26.8 km |
1:58:07 |
4:25 |
|
10/9/2013 |
Bike |
praca do |
Easy |
36.8 km |
1:56:34 |
3:11 |
|
2/5/2012 |
Run |
zielony - Pachołek |
Hill |
18.0 km |
1:56:31 |
6:29 |
|
7/28/2012 |
Run |
Półmaraton Ziemi Puckiej 2012 |
Race |
21.1 km |
1:55:08 |
5:28 |
|
2/14/2012 |
Bike |
praca do |
Easy |
28.0 km |
1:55:00 |
4:07 |
|
6/13/2012 |
Bike |
praca do |
Easy |
39.9 km |
1:53:59 |
2:52 |
|
5/16/2014 |
Bike |
praca do i z |
Easy |
34.8 km |
1:53:28 |
3:16 |
|
6/24/2012 |
Run |
III Bieg Szlakiem Wygaslych Wulkanow |
Hill |
14.0 km |
1:53:00 |
8:05 |
|
3/17/2013 |
Run |
Azymut |
Hill |
10.0 km |
1:50:12 |
11:02 |
|
4/4/2012 |
Bike |
praca do |
Easy |
30.3 km |
1:49:24 |
3:37 |
|
11/13/2010 |
Run |
do Zrodla Marii |
Easy |
17.7 km |
1:49:18 |
6:10 |
|
2/23/2012 |
Bike |
praca do |
Easy |
28.4 km |
1:48:37 |
3:50 |
|
6/12/2011 |
Run |
Cross Halfmarathon |
Hill |
20.6 km |
1:47:34 |
5:14 |
|
7/5/2013 |
Bike |
praca do |
Easy |
30.3 km |
1:47:09 |
3:32 |
|
5/14/2014 |
Bike |
praca do i z |
Easy |
33.1 km |
1:46:37 |
3:14 |
|
10/8/2013 |
Bike |
praca do |
Easy |
34.2 km |
1:46:14 |
3:07 |
|
8/4/2014 |
Bike |
praca do i z |
Easy |
38.4 km |
1:46:03 |
2:46 |
|
6/13/2013 |
Bike |
praca do |
Easy |
30.0 km |
1:45:00 |
3:30 |
|
2/6/2013 |
Bike |
praca do |
Easy |
28.9 km |
1:45:00 |
3:39 |
|
2/5/2013 |
Bike |
praca do |
Easy |
28.9 km |
1:45:00 |
3:39 |
|
12/27/2012 |
Bike |
praca do |
Easy |
28.9 km |
1:45:00 |
3:39 |
|
12/18/2012 |
Bike |
praca do |
Easy |
28.9 km |
1:45:00 |
3:39 |
|