| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/18/2011 |
Bike |
praca do |
Easy |
89.0 km |
|
|
 |
| 12/22/2012 |
Swim |
|
Breast Stroke |
1.0 km |
|
|
|
| 12/27/2012 |
Swim |
|
Breast Stroke |
1.3 km |
|
|
|
| 9/26/2014 |
Bike |
praca do i z |
Easy |
5.0 km |
|
|
|
| 10/7/2014 |
Bike |
praca do i z |
Easy |
14.6 km |
35:35 |
2:27 |
|
| 9/29/2012 |
Bike |
Zulawy Wkolo |
Long |
90.0 km |
3:41:09 |
2:28 |
|
| 12/2/2013 |
Bike |
praca z |
Easy |
14.4 km |
35:35 |
2:28 |
|
| 11/6/2013 |
Bike |
praca z |
Easy |
14.2 km |
36:06 |
2:33 |
|
| 5/15/2012 |
Bike |
praca do |
Easy |
28.8 km |
1:13:12 |
2:33 |
|
| 8/26/2012 |
Bike |
Karlskrona Bike Marathon |
Long |
107.6 km |
4:35:02 |
2:34 |
|
| 4/3/2014 |
Bike |
praca do i z |
Easy |
28.1 km |
1:12:00 |
2:34 |
|
| 2/26/2014 |
Bike |
praca do i z |
Easy |
27.9 km |
1:12:20 |
2:36 |
|
| 11/8/2013 |
Bike |
praca z |
Easy |
13.8 km |
35:53 |
2:37 |
|
| 8/21/2014 |
Bike |
praca do i z |
Easy |
14.0 km |
36:30 |
2:37 |
|
| 7/18/2012 |
Bike |
praca do |
Easy |
28.8 km |
1:15:13 |
2:37 |
|
| 10/15/2012 |
Bike |
praca do |
Easy |
27.9 km |
1:13:20 |
2:38 |
|
| 6/17/2014 |
Bike |
praca do i z |
Easy |
28.7 km |
1:15:30 |
2:38 |
|
| 9/12/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
38:07 |
2:39 |
|
| 6/11/2012 |
Bike |
praca do |
Easy |
29.0 km |
1:16:33 |
2:39 |
|
| 4/2/2014 |
Bike |
praca do i z |
Easy |
27.8 km |
1:13:29 |
2:39 |
|
| 12/27/2013 |
Bike |
praca do i z |
Easy |
27.8 km |
1:13:35 |
2:39 |
|
| 4/11/2012 |
Bike |
praca do |
Easy |
28.2 km |
1:14:52 |
2:40 |
|
| 6/5/2012 |
Bike |
praca do |
Easy |
29.0 km |
1:17:00 |
2:40 |
|
| 10/6/2014 |
Bike |
praca do i z |
Easy |
15.0 km |
40:00 |
2:40 |
|
| 10/16/2014 |
Bike |
praca do i z |
Easy |
15.0 km |
40:00 |
2:40 |
|
| 11/4/2014 |
Bike |
praca do i z |
Easy |
15.0 km |
40:00 |
2:40 |
|
| 4/11/2015 |
Bike |
praca do i z |
Easy |
15.0 km |
40:00 |
2:40 |
|
| 6/26/2015 |
Bike |
praca do i z |
Easy |
15.0 km |
40:00 |
2:40 |
|
| 6/7/2012 |
Bike |
Sopot-Witomino |
Easy |
17.4 km |
46:29 |
2:41 |
|
| 6/10/2014 |
Bike |
praca do i z |
Easy |
28.0 km |
1:15:00 |
2:41 |
|
| 11/29/2013 |
Bike |
praca do i z |
Easy |
27.8 km |
1:14:36 |
2:42 |
|
| 6/4/2012 |
Bike |
praca do |
Easy |
29.0 km |
1:17:52 |
2:42 |
|
| 9/2/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
39:00 |
2:43 |
|
| 8/25/2012 |
Bike |
Karlskrona Bike Marathon |
Long |
146.0 km |
6:35:32 |
2:43 |
|
| 12/2/2013 |
Bike |
praca do |
Easy |
13.4 km |
36:27 |
2:43 |
|
| 3/22/2012 |
Bike |
praca do |
Easy |
28.9 km |
1:18:41 |
2:44 |
|
| 7/17/2012 |
Bike |
praca do |
Easy |
28.8 km |
1:18:23 |
2:44 |
|
| 12/30/2013 |
Bike |
praca do i z |
Easy |
27.8 km |
1:15:40 |
2:44 |
|
| 6/26/2014 |
Bike |
praca do i z |
Easy |
28.3 km |
1:17:05 |
2:44 |
|
| 10/24/2012 |
Bike |
praca do |
Easy |
28.4 km |
1:17:28 |
2:44 |
|
| 7/16/2012 |
Bike |
praca do |
Easy |
28.3 km |
1:17:19 |
2:44 |
|
| 10/29/2014 |
Bike |
praca do i z |
Easy |
15.0 km |
41:00 |
2:44 |
|
| 11/3/2014 |
Bike |
praca do i z |
Easy |
15.0 km |
41:00 |
2:44 |
|
| 5/12/2014 |
Bike |
praca do i z |
Easy |
27.0 km |
1:14:03 |
2:45 |
|
| 6/1/2015 |
Bike |
praca do i z |
Easy |
13.9 km |
38:03 |
2:45 |
|
| 6/15/2013 |
Run |
Sztafety 4x400m |
Race |
400.0 m |
1:06 |
2:45 |
|
| 8/5/2014 |
Bike |
praca do i z |
Easy |
14.7 km |
40:32 |
2:46 |
|
| 9/15/2015 |
Bike |
praca do i z |
Easy |
27.6 km |
1:16:00 |
2:46 |
|
| 6/22/2015 |
Bike |
praca do i z |
Easy |
13.8 km |
37:54 |
2:46 |
|
| 11/27/2014 |
Bike |
praca do i z |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 8/4/2014 |
Bike |
praca do i z |
Easy |
38.4 km |
1:46:03 |
2:46 |
|
| 12/24/2013 |
Bike |
praca do i z |
Easy |
29.3 km |
1:21:00 |
2:46 |
|
| 5/16/2012 |
Bike |
praca do |
Easy |
33.9 km |
1:33:42 |
2:46 |
|
| 4/28/2015 |
Bike |
praca do i z |
Easy |
21.3 km |
58:56 |
2:47 |
|
| 7/31/2012 |
Bike |
praca do |
Easy |
28.3 km |
1:18:31 |
2:47 |
|
| 10/1/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 9/10/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 9/11/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 9/15/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 9/16/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 11/6/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 11/13/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 11/19/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 11/20/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 10/25/2013 |
Bike |
praca do i z |
Easy |
27.5 km |
1:16:25 |
2:47 |
|
| 6/14/2012 |
Bike |
praca do |
Easy |
29.0 km |
1:20:36 |
2:47 |
|
| 6/15/2012 |
Bike |
praca do |
Easy |
29.0 km |
1:20:36 |
2:47 |
|
| 8/22/2014 |
Bike |
praca do i z |
Easy |
14.9 km |
41:29 |
2:47 |
|
| 10/2/2014 |
Bike |
praca do i z |
Easy |
15.1 km |
41:56 |
2:47 |
|
| 11/8/2013 |
Bike |
praca do |
Easy |
12.9 km |
35:47 |
2:48 |
|
| 8/27/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:16 |
2:48 |
|
| 9/3/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:16 |
2:48 |
|
| 4/19/2012 |
Bike |
praca do |
Easy |
29.1 km |
1:21:10 |
2:48 |
|
| 7/3/2013 |
Bike |
praca do |
Easy |
27.2 km |
1:15:55 |
2:48 |
|
| 8/31/2015 |
Bike |
praca do i z |
Easy |
28.6 km |
1:20:00 |
2:48 |
|
| 7/10/2012 |
Bike |
praca do |
Easy |
28.9 km |
1:20:46 |
2:48 |
|
| 8/26/2014 |
Bike |
praca do i z |
Easy |
15.0 km |
42:00 |
2:48 |
|
| 9/5/2014 |
Bike |
praca do i z |
Easy |
14.4 km |
40:33 |
2:49 |
|
| 4/22/2014 |
Bike |
praca do i z |
Easy |
27.7 km |
1:17:52 |
2:49 |
|
| 7/17/2014 |
Bike |
praca do i z |
Easy |
14.5 km |
40:40 |
2:49 |
|
| 7/7/2014 |
Bike |
praca do i z |
Easy |
16.0 km |
45:00 |
2:49 |
|
| 7/8/2014 |
Bike |
praca do i z |
Easy |
16.0 km |
45:00 |
2:49 |
|
| 7/9/2014 |
Bike |
praca do i z |
Easy |
16.0 km |
45:00 |
2:49 |
|
| 7/10/2014 |
Bike |
praca do i z |
Easy |
16.0 km |
45:00 |
2:49 |
|
| 7/24/2014 |
Bike |
praca do i z |
Easy |
15.1 km |
42:26 |
2:49 |
|
| 3/12/2015 |
Bike |
praca do i z |
Easy |
13.6 km |
38:22 |
2:50 |
|
| 11/14/2012 |
Bike |
praca do |
Easy |
28.9 km |
1:21:22 |
2:50 |
|
| 1/8/2014 |
Bike |
praca do i z |
Easy |
28.8 km |
1:21:09 |
2:50 |
|
| 11/21/2013 |
Bike |
praca do i z |
Easy |
28.1 km |
1:19:20 |
2:50 |
|
| 6/12/2012 |
Bike |
praca do |
Easy |
28.2 km |
1:19:43 |
2:50 |
|
| 10/13/2014 |
Bike |
praca do i z |
Easy |
14.6 km |
41:11 |
2:50 |
|
| 8/29/2012 |
Bike |
praca do |
Easy |
28.1 km |
1:19:30 |
2:50 |
|
| 3/10/2015 |
Bike |
praca do i z |
Easy |
13.8 km |
39:06 |
2:50 |
|
| 2/24/2014 |
Bike |
praca do i z |
Easy |
28.1 km |
1:19:38 |
2:51 |
|
| 7/26/2012 |
Bike |
praca do |
Easy |
30.2 km |
1:25:44 |
2:51 |
|
| 8/20/2014 |
Bike |
praca do i z |
Easy |
15.1 km |
42:50 |
2:51 |
|
| 8/6/2014 |
Bike |
praca do i z |
Easy |
15.4 km |
43:47 |
2:51 |
|
| 11/28/2013 |
Bike |
praca do i z |
Easy |
27.3 km |
1:17:41 |
2:51 |
|
| 5/8/2015 |
Bike |
praca do i z |
Easy |
17.4 km |
49:26 |
2:51 |
|
| 9/18/2013 |
Bike |
praca do |
Easy |
27.0 km |
1:17:10 |
2:52 |
|
|