Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/4/2012 Bike
praca do
 Easy 27.2 km 1:19:23 2:56
9/5/2012 Bike
praca do
 Easy 28.9 km 1:26:47 3:01
9/7/2012 Bike
praca do
 Easy 32.8 km 1:34:41 2:54
9/11/2012 Bike
praca do
 Easy 29.5 km 1:29:59 3:03
9/20/2012 Bike
Radogoszcz-Fojutowo
 Easy 89.0 km 5:37:38 3:48
9/29/2012 Bike
Zulawy Wkolo
 Long 90.0 km 3:41:09 2:28
10/5/2012 Bike
praca do
 Easy 30.0 km 1:30:00 3:00
10/6/2012 Bike
żaba do
 Easy 10.0 km 30:00 3:00
10/8/2012 Bike
praca do
 Easy 29.6 km 1:30:52 3:05
10/11/2012 Bike
praca do
 Easy 28.5 km 1:25:00 2:59
10/12/2012 Bike
praca do
 Easy 33.0 km 1:41:09 3:04
10/13/2012 Bike
mtbo
 Hill 30.0 km 2:15:00 4:30
10/15/2012 Bike
praca do
 Easy 27.9 km 1:13:20 2:38
10/17/2012 Bike
praca do
 Easy 28.7 km 1:22:24 2:53
10/20/2012 Bike
Harpagan 44 Redzikowo
 Long 110.1 km 8:36:10 4:42
10/21/2012 Bike
zak
 Easy 15.0 km 1:00:00 4:00
10/22/2012 Bike
praca do
 Easy 28.5 km 1:25:41 3:01
10/23/2012 Bike
praca do
 Easy 27.3 km 1:18:41 2:53
10/24/2012 Bike
praca do
 Easy 28.4 km 1:17:28 2:44
10/25/2012 Bike
praca do
 Easy 28.7 km 1:24:47 2:58
10/26/2012 Bike
praca do
 Easy 27.6 km 1:41:48 3:42
10/29/2012 Bike
praca do
 Easy 52.0 km 2:40:57 3:06
10/30/2012 Bike
praca do
 Easy 49.0 km 2:41:26 3:18
10/31/2012 Bike
praca do
 Easy 28.5 km 1:25:00 2:59
11/1/2012 Bike
cmentarze
 Easy 15.0 km 1:00:00 4:00
11/5/2012 Bike
praca do
 Easy 28.7 km 1:23:53 2:56
11/6/2012 Bike
praca do
 Easy 31.4 km 1:43:08 3:17
11/7/2012 Bike
praca do
 Easy 28.9 km 1:27:42 3:03
11/9/2012 Bike
praca do
 Easy 28.8 km 1:28:32 3:05
11/12/2012 Bike
praca do
 Easy 27.9 km 1:23:53 3:01
11/14/2012 Bike
praca do
 Easy 28.9 km 1:21:22 2:50
11/16/2012 Bike
praca do
 Easy 29.0 km 1:23:16 2:53
11/21/2012 Bike
praca do
 Easy 28.9 km 1:22:38 2:52
11/22/2012 Bike
praca do
 Easy 28.9 km 1:28:34 3:05
11/26/2012 Bike
praca do
 Easy 28.8 km 1:26:39 3:01
11/27/2012 Bike
praca do
 Easy 28.6 km 1:26:16 3:02
12/3/2012 Bike
praca do
 Easy 28.9 km 1:26:34 3:00
12/4/2012 Bike
praca do
 Easy 28.2 km 1:36:34 3:26
12/5/2012 Bike
praca do
 Easy 26.7 km 1:30:15 3:23
12/8/2012 Bike
praca do
 Easy 27.4 km 1:28:43 3:15
12/11/2012 Bike
praca do
 Easy 27.4 km 1:28:21 3:14
12/18/2012 Bike
praca do
 Easy 28.9 km 1:45:00 3:39
12/27/2012 Bike
praca do
 Easy 28.9 km 1:45:00 3:39
1/2/2013 Bike
praca do
 Easy 27.3 km 1:30:00 3:19
1/4/2013 Bike
praca do
 Easy 26.7 km 1:23:34 3:09
1/12/2013 Bike
Na Azymut
 Easy 16.0 km 2:30:00 9:23
1/23/2013 Bike
praca do
 Easy 28.6 km 2:30:00 5:15
2/5/2013 Bike
praca do
 Easy 28.9 km 1:45:00 3:39
2/6/2013 Bike
praca do
 Easy 28.9 km 1:45:00 3:39
2/14/2013 Bike
praca do
 Easy 28.9 km 1:40:00 3:28
3/6/2013 Bike
praca do
 Easy 27.0 km 1:30:00 3:20
3/17/2013 Bike
dojazd na azymut
 Easy 10.0 km 45:00 4:30
4/30/2013 Bike
praca do
 Easy 26.7 km 1:25:07 3:11
5/2/2013 Bike
praca do
 Easy 26.4 km 1:26:24 3:17
5/6/2013 Bike
praca do
 Easy 28.7 km 1:27:03 3:03
5/8/2013 Bike
praca do
 Easy 28.8 km 1:27:00 3:02
5/9/2013 Bike
praca do
 Easy 27.4 km 1:27:50 3:13
5/13/2013 Bike
praca do
 Easy 26.6 km 1:18:49 2:59
5/16/2013 Bike
praca do
 Easy 26.6 km 1:25:25 3:13
5/22/2013 Bike
praca do
 Easy 27.0 km 1:25:00 3:09
5/23/2013 Bike
praca do
 Easy 27.0 km 1:25:00 3:09
5/24/2013 Bike
praca do
 Easy 27.0 km 1:25:00 3:09
5/27/2013 Bike
praca do
 Easy 27.0 km 1:35:00 3:32
5/29/2013 Bike
praca do
 Easy 27.0 km 1:25:00 3:09
5/30/2013 Bike
trening Harpagan
 Hill 15.0 km 1:26:39 5:47
5/31/2013 Bike
praca witomino sopot
 Long 50.0 km 3:35:00 4:18
6/2/2013 Bike
Sopot-Witomino
 Hill 17.5 km 1:11:33 4:06
6/5/2013 Bike
praca do
 Easy 27.0 km 1:30:00 3:20
6/6/2013 Bike
praca do
 Easy 28.0 km 1:35:00 3:24
6/6/2013 Bike
trening Harpagan
 Hill 10.0 km 1:25:00 8:30
6/11/2013 Bike
praca do
 Easy 27.0 km 1:25:00 3:09
6/12/2013 Bike
praca do
 Easy 33.6 km 1:42:35 3:04
6/13/2013 Bike
trening Harpagan
 Easy 7.0 km 34:00 4:52
6/13/2013 Bike
praca do
 Easy 30.0 km 1:45:00 3:30
6/17/2013 Bike
praca do
 Easy 27.6 km 1:27:30 3:11
6/20/2013 Bike
praca do
 Easy 27.7 km 1:20:13 2:54
6/24/2013 Bike
praca do
 Easy 13.1 km 42:36 3:16
6/25/2013 Bike
praca do
 Easy 10.0 km 40:00 4:00
6/28/2013 Bike
praca do
 Easy 28.8 km 1:33:00 3:14
7/2/2013 Bike
praca do
 Easy 27.3 km 1:20:24 2:58
7/3/2013 Bike
praca do
 Easy 27.2 km 1:15:55 2:48
7/5/2013 Bike
praca do
 Easy 30.3 km 1:47:09 3:32
8/18/2013 Bike
mala wycieczka
 Easy 6.4 km 24:28 3:51
8/19/2013 Bike
mala wycieczka
 Easy 6.7 km 32:01 4:48
8/22/2013 Bike
praca do
 Easy 27.7 km 1:26:37 3:08
8/26/2013 Bike
praca do
 Easy 27.1 km 1:23:07 3:04
8/29/2013 Bike
praca do
 Easy 27.4 km 1:20:43 2:57
9/1/2013 Bike
mala wycieczka
 Easy 25.1 km 1:34:30 3:47
9/3/2013 Bike
praca do
 Easy 28.3 km 1:26:44 3:05
9/4/2013 Bike
praca do
 Easy 31.0 km 1:33:55 3:02
9/6/2013 Bike
praca do
 Easy 27.3 km 1:24:33 3:06
9/18/2013 Bike
praca do
 Easy 27.0 km 1:17:10 2:52
9/19/2013 Bike
alejka nadmorska
 Easy 21.0 km 1:01:23 2:56
9/21/2013 Bike
las
 Easy 16.5 km 1:02:01 3:45
9/22/2013 Bike
las
 Hill 20.0 km 1:00:00 3:00
9/25/2013 Bike
dziki-wiewiorki-zielony
 Hill 13.7 km 51:14 3:44
9/26/2013 Bike
las
 Tempo 22.1 km 1:09:20 3:09
9/29/2013 Bike
czerwony
 Hill 20.3 km 1:07:46 3:21
10/1/2013 Bike
żółty do Witomina
 Hill 29.2 km 1:38:20 3:22
10/2/2013 Bike
dziki-wiewiorki-zielony
 Hill 13.8 km 50:05 3:38
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