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3/21/2019

5:35 PM

4.3 mi

20:21

12.8 mi / hr

Health

200 lb
780

Weather

Ratings

1 / 10
3 / 10
  • Map

Notes

Cadence focused ride. I of course forgot my Wahoo and used my phone but then the file got lost somehow. Stayed in the same gear and focused on constant pressure and high cadence with minimal bounce on the saddle

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